Teaching you the best practices to RESET your Mind, Body, Beliefs, and habits to become Freaking Awesome!
How do you take care of your body, mind and soul?
This episode is a wakeup call: get back to the basics of taking care of yourself!
Here’s what’s been covered in a nutshell:How does the body work and where do we get our energy from?
How do we take care of the mitochondria to get the necessary energy for the mind and body and remove the need for medication?
Simple principles of what to do on a regular basis to enhance your mitochondria:
Get in new energy and take care of the body, which represents the vessel that carries you throughout life.
Resources:Head over to www.operationselfreset.com and sign up for the Toolbox of free gifts that will help motivate and inspire you!
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