Cover art for podcast Operation Self Reset Created to Help you Become Better | Self Help 101 | Confidence | Self Esteem | Motivation | Inspiration | Goal Setting| Motivational quotes

Operation Self Reset Created to Help you Become Better | Self Help 101 | Confidence | Self Esteem | Motivation | Inspiration | Goal Setting| Motivational quotes

257 EpisodesProduced by Jake Nawrocki; Corporate Speaker, Author, Firefighter, Inventor, Real Estate owner, husband, and father of 3 young boys!Website

Teaching you the best practices to RESET your Mind, Body, Beliefs, and habits to become Freaking Awesome!

43:31

The Power of Reframing

The power of reframing

 

Reframing is not just a thing for pictures of photographs. It is a concept that you can apply to your own life, too. When you reframe your life, you look at it from a different perspective. Jake will walk us through how to do that in this solo show that he starts with this powerful quote by Zig Ziglar: “You are what you are and where you are because of what has gone into your mind. You can change what you are and where you are by changing what goes into your mind.”

Here’s what’s been covered in a nutshell:
  • The personal frame – how you view yourself. If you can change this, you can change everything for you!
  • Whenever we clean up an area of our life, it triggers tremendous effects on other areas as well. Being creative in one area helps you become creative in other areas, too!
  • The social frame has to do with what other people see us.
  • Too many times we let the world dictate what we should do. It’s about time we put an end to this situation! Don’t wait for a really down moment to make that decision!
  • Creativity can show its face not only in artists and people who create things with their hands. It can show up in other careers, too.
  • Being creative will enable you to have a better future. Creative people see what has not yet been created.
  • You’ll lhave more excitement in your life if you are creative.
  • When you are creative, you also grow more connected with other people.
  • Feelings follow behaviour! It’s not the other way around!
  • Emotion is reaction and emotions create feelings!
  • Change the emotional response, one step at a time!
  • Whatever you believe you can do, do it!
  • When you’re young, you think everybody judges you, when you are 60 you realize no one was ever looking.
  • The future frame has to do with what you see yourself in the future.
  • Tips for changing the three frames:
    • Listen: we should listen twice as much as we talk. You can learn so much from what other people have to say, from how they see the world.
    • Experience: travel and expose yourself to different worlds than the one you live in.
    • Awareness: be present to listen, to experience. Be there in the moment! Be aware of everthing you do, read, listen to.
Resources mentioned in the episode: Before You Go

Head over to www.operationselfreset.com and sign up for the Toolbox of free gifts that will help motivate and inspire you!

Connect with Jake on Twitter and let him know how you enjoyed the show! You can also connect with him on Facebook or send him an email at jake@operationselfreset.com.

Subscribe to Jake’s podcast for more inspiration!

Sign up for his emails full of tips to change your life!

 

 

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Operation Self Reset Created to Help you Become Better | Self Help 101 | Confidence | Self Esteem | Motivation | Inspiration | Goal Setting| Motivational quotes

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
http://operationselfreset.com/feed/podcast/

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens