OneChristianMan and Flesh Tamers Fitness
I’m an average guy. I have a wife and two kids and I'm big into fitness.I have 19+ years of experience in IT at one of the largest companies in the world. I’ve been a programmer, project manager, senior manager, and principal technical program manager.I am also a follower and believer in Jesus. I cr… read more
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SupportMy First Marathon Training - Tulsa Route 66 Marathon
A few notes from my 12 weeks of training for the Tulsa Route 66 marathon. Utilizing a 12-week Strava beginner marathon plan from McMillan Running.
In Race nutrition will include Gatorade Endurance and Nature Valley protein bars (190 cals, carbs and small amount of protein). Although, Tailwind Endurance has been my training hydration for the first 9 weeks.
#rt66run #marathon #running #tulsa #Strava
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