On the Same Page with Jen & Nanci

13 EpisodesProduced by Jen Chapman, Nanci Murdock

Welcome! From losing our keys to eating rhubarb pie alone in bed, join the ladies each week for a reflection, honesty and laughter. Whether you are on the same page with us, or simply find us so fascinatingly broken that you keep coming back for more—we're glad you're here! ★★★★★ "A rare find!" —Suz… read more

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Zero-Waste: Jen Steals the Show (and we all need to listen)

July 14th, 2019

50:09

Join the ladies this week as Jen shares (with humour and compassion) her research on the zero waste movement. Hint: It's time to ditch the plastic. Nanci pours coke into her laptop and cries.

Self Compassion: The Ladies Write Letters (to Themselves) in Their Own Defence

May 4th, 2019

42:24
**Links from this episode: **

Emily Moody (Mindfulness Self-Compassion in Montreal)
60 Minutes (Anderson Cooper interviews Jon Kabat-Zinn)
Dr. Kristen …

Sophistication: Jen Eats Some (Rhubarb) Pie

April 9th, 2019

45:31
**Links mentioned in this episode: **

Books by Julia Cameron:

The Artists Way
The Sound of Paper 

Jen's blog post: Sophistication, Success & Serial …

Welcome: Jen Receives a Sign...

April 9th, 2019

33:26
**Links mentioned in episode: **

Parents challenge teens to use rotary phone & its 4 minutes of hilarity Click here »

The Happiness Curve: Why Life Gets Better After 50, by Jonathan Rauch Click here »

Jen's Blog: The …
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