Cover art for podcast Off the Bench with Mark Wiggins

Off the Bench with Mark Wiggins

101 EpisodesProduced by Mark WigginsWebsite

Welcome to my podcast. Here we will be discussing ways to motivate you and to find your reason to get off the bench. We will cover a variety of areas of success: Life, business, success, sports and personal development, in short mindset and mindfulness so you can learn how to give yourself the per… read more


Ep. 114 Energy Transfer

There are two types of energy.  Potential and Kinetic.  One speaks to what you could do, and the other speaks to what you ARE doing.  But what does it take to convert Potential to Kinetic energy to produce the desired results or to achieve your goals?  Listen to how you can do exactly that and have your off the bench moment. 

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