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Off Course

22 EpisodesProduced by Fast LabsWebsite

Off Course is the podcast about what happens when the racing is over and life begins. Endurance athletes have lives outside of their sport. Maintaining a healthy work, life, sport balance requires intention, discipline and a strong appetite for new experiences. "Part of what I love about all of the… read more

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Farewell

February 22nd, 2024

0:39

An important message from RadioPublic

OC // 19 Ben Hoffman #thefirewithin #donthassletheHoff

July 14th, 2020

1:04:43

Ben Hoffman is an American long course triathlete with many half Ironman and full distance wins under his belt and has been one of the more …

OC 18 // Mara Abbott #ALLIN #retiredinWyoming

June 23rd, 2020

1:16:38

In 2016, at the Rio Olympics, Mara Abbott was caught by a group of 3 less than 200m to the finish line. She took home a 4th place and in her heart she knew she gave everything she had. Little did she know this was the …

OC 17 // Kevin Dessart-Coaching and the Parent's Role #HomeCoaching #keepitFun

June 10th, 2020

56:17

In the time of COVID parents are being asked to do many things that we haven't done before. Home schooling and home coaching are now two more things …

OC 16 // Flora Duffy #taketherisk FloraeffingDuffy

June 1st, 2020

1:07:47

This week we catch up with World Champion ITU and Xterra triathlete Flora Duffy at her home in South Africa. We talk about how the sport of triathlon has changed for her through the years and how she came to love the …

OC 15 // Kiel Reijnen #americanineurope #wintowork

May 23rd, 2020

1:00:45

Kiel Reijnen joins to talk about his career as a cyclist. How it began with wins in some of the biggest American races and has morphed into that of a domestique and road captain for Trek-Segafredo. We talk about the …

OC // 14 Sara Vaughn- #BetterwithAge #FasterTogether

May 17th, 2020

1:00:18

Sara Vaughn is one of my inspirations as a coach, a parent and as an athlete. She's a role model to so many athletes on how to continue to follow …

OC // 13 Why Collegiate Cycling Matters

May 7th, 2020

1:07:58

Maxx Chance, Heather Fischer and Eric Brunner from University of Colorado join us on the podcast to talk about their collegiate cycling experience. …

OC 12// Robin Carpenter, The Art of the Breakaway and of the Bread

April 30th, 2020

1:03:20

Robin Carpenter of Rally Cycling joins us on the podcast to talk all about the artistry that is getting into the breakaway in Europe. Robin has proven himself to be quite proficient at this over the past two years and …

OC 11 // Sarah Sturm and Emily Schaldach #funisfast #singlespeed

April 23rd, 2020

1:14:05

Sharing stories of faceplants, McD's post race stops, costumes and start line dance parties, Sarah Sturm and Emily Schaldach take us into the details of their singlespeed cyclocross battles from 2019. In the process, …

OC 010 Cameron Dye Learning to Tri, balance and retirement

April 18th, 2020

1:03:09

We spend time talking with Cameron about life as a swimmer growing up in Boulder. How family holds a critical part of his life then and now. We talk …

OC 09 // Emerson Oronte #OpportunitytoReframe

April 10th, 2020

55:07

My guest today, Emerson Oronte of the Rally Cycling team, won the 2014 U.S. Amateur National Championship Road Race and the 2015 San Dimas Stage Race. He’s been racing at an elite level since 2011. But our conversation …

OC 08 // Inside Perspective: Getting to Girona Just in time to Leave with Noah Granigan

March 30th, 2020

14:50

Welcome home everyone. Whether you were launching into a new venture—say, a year of bike racing overseas like our guest today—or maybe just getting …

OC 07 // Joe Lewis #AussieInBoulder #BoulderJuniorCycling

March 19th, 2020

1:03:27

This week on Off Course we’re joined by Australian pro roadie Joe Lewis, formerly with Holowesko-Citadel, and now a Clif Bar sponsored cyclist and …

OC 06 // Brady Kappius #FindYourLine #TheWholeShot

March 11th, 2020

59:34

Welcome to Off Course! Today on the show is one of my good friends, and the first pro I ever coached, Brady Kappius. He’s here to get off course and talk about his career in racing, and how that led to his career in …

OC 05 // Noah Granigan #MakeNoahGranAgain #famousinBoulder

March 4th, 2020

1:00:42

This week we bring on the one and only Noah Granigan. Noah, like our friend Maxx Chance, is famous in Boulder, but this year is looking to take the …

OC 04 // Lance Haidet #MyNationalChampion U23 Road and ’Cross Champ

February 26th, 2020

1:06:27

Lance Haidet is the current under-23 U.S. national road champion and a former U23 cyclocross national champion. He just wrapped up his first season …

03: #BestRetirementEver with Meredith Miller, plus 'cross and badass women

February 19th, 2020

1:12:24

Today, my guest is Meredith Miller. She may say she's "retired" from racing, but she absolutely has not retired from the sport. She is now the Rapha …

02 Chris Case: The Brain, The Body, and the Love of Cycling

February 12th, 2020

59:44

Part of the reason I created this podcast is to share the strong camaraderie and friendship that we enjoy as cyclists, swimmers, and runners, with you! This episode is a great glimpse into my relationship with Chris …

01 Maxx Chance: Deep Dive on Cyclocross in Europe

February 10th, 2020

46:03

Today on the podcast is the one and only, Maxx Chance. Maxx is a former collegiate national cyclocross champion. He now races on the road with the …

Special Episode: Behind the scenes at the 2020 UCI World Cyclocross Championships

February 6th, 2020

24:39

Welcome to Off Course! Grant Holicky, the coach of American U23 national champion and cyclocross worlds competitor Eric Brunner, came back from …

Off Course with Grant Holicky Trailer

January 30th, 2020

1:52

Off Course is the podcast about what happens when the racing is over and life begins. Endurance athletes have lives outside of their sport.  Maintaining a healthy work, life, sport balance requires intention, discipline …

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