Cover art for podcast Of Course I'm Not OK: The Podcast

Of Course I'm Not OK: The Podcast

89 EpisodesProduced by Katie MorellWebsite

Hosted by Karen Hawkins and Katie Morell, writers & longtime friends, this podcast explores mental health, creativity, & coping with quarantine. The goal: to help people feel less alone, share stores, & create connection.

36:02

49. The Case For Taking A Vacation Right Now

Hello, Listeners! Karen & Katie are so excited today because TOMORROW (Tuesday, July 27th) is their LIVE (on Zoom) One-Year Anniversary Show! Wanna join them? Please do - just click on the link the Instagram bio for this pod (@not_ok_pod) and purchase one ticket for your household for $25. They can't wait to see you tomorrow. 

On today's show, the pair chat about their feelings about the new COVID variant news and make a strong case for taking vacation right now (even if it is just to take a prolonged lunch break and look out at some nature). The mental health benefits cannot be underestimated and both Karen and Katie discuss how recently taking time off has helped them in a myriad of ways. 

Looking for some cool hiking trails in your area, or on vacay? Check out the AllTrails app - it's free to download: https://www.alltrails.com/

Have a fabulous week, and thank you for listening! xoxo



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