Norma Galambos Lifestyle Podcast
Welcome to Norma Galambos Lifestyle a member of the Saskatchewan Podcast Network. I share stories about inspirational Canadians, Saskatchewan history and collective life experiences, tempered with a bit of humour. Visit my website for links to my food and lifestyle blogs, published works and garden … read more
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In this episode, I discuss how our negative behaviours, especially complaining, one-upping, or being a know-it-all affect our mental health and that of those around us. I also share my thoughts on ways to cope and become more self-aware.
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