"we are the stories we tell ourselves" is an age-old adage that rings alarmingly true for The Present. Now more than ever, we are required to revisit and deconstruct our stories; stories we've been born into, stories we've been socialised into, stories we've led ourselves into.

Through this fortnightly blog-meets-audio series, I, Elita - better known by my pseudonym @NomadicThunker - will bring you 'stories' at the intersection of mental well-being and common sense!