Cover art for podcast Noggin Notes Podcast

Noggin Notes Podcast

100 EpisodesProduced by Jake WiskerchenWebsite

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for profession… read more

42:55

Podcast Episode: A Story of Growth, Change, and Learning

Personal growth is the ongoing process of understanding and developing oneself in order to achieve one’s fullest potential. Personal development is a vital part in a person’s growth, maturity, success and happiness. It is the foundation of emotional, physical, intellectual, and spiritual health. We had the pleasure of having Christina DeLosAngeles on our show after inviting us on hers, it was our turn to learn more about her and the work she is doing. Christina DeLosAngeles is a Marriage and Family Therapist Associate at Life Practice Counseling Group in Stockton, California. She works with individuals and couples in therapy to build strong relationships, deepen connection with themselves as well as others to live a more vibrant and free life. She speaks to Jake about her journey through life, her challenges and victories. She runs her own blog and podcast whilst working on her career as a therapist and raising a family. The conversation dives deep into growth, courage and self-development.

Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.

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Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes

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