Cover art for podcast Noggin Notes Podcast

Noggin Notes Podcast

100 EpisodesProduced by Jake WiskerchenWebsite

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for profession… read more

40:46

Podcast Episode: Acts of Kindness

Kindness means a behavioral response of compassion and actions that are selfless, or a mindset that places compassion for others before one’s own interests. In performing the selfless act, a person may undercut their own selfish interests. In todays episode we had the honor of having Boomer Perrault Co-Founder of 1 a Week. 1 A Week is an organization which promotes mental health awareness and positivity, through random acts of kindness. Hoping to make an impact on the world, giving out a few gifts along the way. Jakes discusses with Boomer his life’s journey and why he created 1 A Week.

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes

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