Noggin Notes Podcast

20 EpisodesProduced by Jake Wiskerchen

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at or Noggin Notes is not intended as a substitute for profession… read more

episodes iconEpisodes

Podcast Episode: The Essential Tips for Traveling with Kids

September 17th, 2018


Traveling with children is challenging, but a bit of forethought can help reduce parental stress. If your child is old enough, involve them in …

Podcast Episode: Why Couples Counselling?

September 10th, 2018


We all know romantic relationships are hard work. Like anything that is important to us we need to continuously work on it.

Marriage and family therapy is based on the idea that mental health issues and family problems …

Podcast Episode: School Counseling and Student Achievement: The Impact of School Counselors

September 3rd, 2018


In this episode Jake is joined by Katie Baskerville and Dana Livermont from Rapid City, South Dakota as they discuss school counseling and what …

Noggin Notes and SanoMind Episode: What is EMDR Therapy?

August 27th, 2018


Eye Movement Desensitization and Reprocessing (EMDR), whoa that is a mouthful! Have you heard of EMDR Therapy? As a therapeutic approach, EMDR is …

Podcast Episode: Young People, Mental Health and Sports

August 20th, 2018


In this episode Jake interview John Malcolm from SafeEmbrace, were they discuss their different outreach programs through prevention education in the …

Podcast Episode: Tracing the History of Stigma

August 13th, 2018


In this episode Jake discusses and takes us back in history, to understand how and why mental illness is stigmatized. 

Just like physical health, mental health has a significant impact on our well-being, and especially …

Podcast Episode: Surviving The Storm: Vicarious Trauma

August 6th, 2018


Vicarious trauma happens when we accumulate and carry the stories of trauma including images, sounds, and resonant details we have heard, which then …

Noggin Notes and SanoMind Episode: Breaking the Mental Health Stigma

July 30th, 2018


So what is this stigma we want to break? It is negative attitudes and beliefs towards people who have a mental health condition. It can lead to discrimination and those inflicted with a condition failing to seek or …

Podcast Episode Reboot: Content versus Process with special guest Jesse Lott

July 23rd, 2018


This week we would like to reboot an episode that Jake had with guest Jesse Lott from Zephyr Wellness, to discuss deeper on the topic of Content …

Podcast Episode 51:Seeking Authenticity

July 16th, 2018


We have all identified who we are and what our world is, whether we are aware of it or not. While our identity may seem static, objective, and given in truth it is fluid, subjective, and chosen.

Jake …

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