Cover art for podcast No Filter

No Filter

253 EpisodesProduced by Mamamia PodcastsWebsite

More than 300,000 women join Mia Freedman each week as she has candid conversations with interesting people who have fascinating stories to share. From Olivia Newton-John, Serena Williams, Marian Keyes, Liane Moriarty, athletes, actors, politicians, business leaders, authors and regular people who h… read more


Tiffiny Hall Is Not What You Expect

You know that Tiffiny Hall is the energetic personal trainer with the long blonde hair who has appeared on several seasons of The Biggest Loser.

What you probably don't know is that she’s also the author of four fiction novels and five nonfiction books. She’s one of the highest qualified female martial artists in the world for her age. And just a week after giving birth to her first child, Arnold, she flipped the usual post-baby-body Instagram selfie on its head. Instead of sharing a picture of her flat stomach after birth, she shared what an actual post-pregnancy stomach looks like.

Tiff is warm, funny and incredibly clever - and chances are, she will blow every preconception you had about her in the first 2 minutes of this interview.

Show Notes

Your host is Mia Freedman.

With thanks to special guest Tiffiny Hall

Buy any of Tiff's books by going to

This podcast was produced by Elissa Ratliff 



Suggest a guest via:

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This show is part of the Mamamia Women’s Network

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