Cover art for podcast Night and Day Podcast

Night and Day Podcast

29 EpisodesProduced by The Mäkinen'sWebsite

Yin and yang, shabby and chic, sea salt and dark chocolate (mmm…chocolate…). Opposing forces that come together to make something awesome. That’s NIGHT and DAY! Join us, PJ Makinen (PM) and Alanna Makinen (AM) on our relatable journey of finding fitness and nutrition while raising two active boys, w… read more

Support the Show

Supporting Night and Day Podcast will ensure they keep making the show you love

financial supportSupport

"How cute am I in this top right now?" - Alanna

In Ep. 5 we start off with the new theme music created by UK music producer @Macapella (see links below).
We then get into some discussion about family, Hero WODs, a listener suggested "What the hell is wrong with you people?!", and a special surprise announcement.
Special Mentions:
Andy "Macapella" MacFarlane
Margaux Alvarez (Vine Yard CrossFit)


Support this podcast:

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Night and Day Podcast


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed