See Your Life In a New Light! Intuitive spiritual life coach Ulrika Sullivan is passionate about helping you to find calm and life balance everyday. Imagine no more wishing for your dream life. You get to start living it today! Visit podcast website https://ulrikasullivan.com/podcast or https://ulri… read more
Why is yoga and meditation practice so powerful when someone is going through a change? Here’s why. Yoga and meditation can help you to provide the depth and consistency it takes to make that change for good, help you evolve, go deeper to find balance in your life, and make changes that truly last. So many times we start making changes to our lives but we don’t see our efforts last. We stop. We go back to zero. And we feel hopeless. If you’re here, you likely carry some kind of inner urgency for change. You know something has to shift, and you’re ready.
Part 1 of the mini-series: "The Essential First Step to Change Your Life"
Listen to Part 2: "How to Forever Close the Gap Between Reality and Dream Life"
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