New Light Living - See Your Life in a New Light!

Ulrika Sullivan, an intuitive spiritual life coach talks about multidimensional living and living happier as one with the Universe. I write about …

Her name is Susan Jane and she calls herself The Intuitist. She’s the host of the podcast The Voice of Intuition. Susan has been helping others to understand intuition for over 40 years. And in this episode we talk …

In this episode you'll learn keys to manifesting and how to get away from pushing and into energetic alignment to manifest. Intuitive Spiritual Life …

My guest today Donna Tashjian is a Public Speaker and Coach. We talk about Forgiveness and what it is and what it’s not. Donna is passionate about …

Her name is Kim Keane, she a certified life coach, Reiki master and an Integrated Energy Therapy (IET) practitioner. Kim helps overwhelmed moms break free from their pasts so they can reclaim their confidence, power, …

Do you notice signs and synchronicities? Join Ulrika Sullivan, intuitive spiritual life coach to learn about universal signs, how they may show up in …

Are you a people pleaser or know someone who is? Ulrika Sullivan explore the topic of people pleasing and puts it on its head. In this episode we …

My guest today Arianna Pienaar is an Energy Medicine Mentor. We dive into the topic of Unity Consciousness and the Energy of the Heart. Arianna helps …

Want to stretch your perspective of life? In this episode on Unity Consciousness we expand our boundaries about life beyond the logic and tap into what we came here with - ancient wisdom. Go with me on a little journey …

In this episode we're talking about attracting abundance and aligning with the flow of nature to do so. When you say the word abundance, what's coming up for you? You may have a perspective on abundance that may be …

Welcome to the 100th episode of New Light Living podcast! I’m so happy you’re here. My special guest today is Miranda Mitchell. She is an Energetic Alignment Coach and Human Design Specialist. And in this episode we’re …

When we keep our learning to learning, it stays in our head, it stays in our mind. And unless we apply what we have learned, even if it means that we have to take a step back to slow down. This episode is an opportunity …

In a world of template way of living, we've kind of lost the creative spark. In this episode Intuitive Spiritual Life Coach Ulrika Sullivan is …

In this episode Intuitive Spiritual Life Coach Ulrika Sullivan examine one of the most prominent patterns that many of us have been following for …

Her name is Leslie Lindsey Davis, author of the book You Can’t Eat Love. She is a living example of how learning to love yourself can change your relationship with yourself and for example with food (which is also the …

In this episode the spotlight is on codependency and what it takes to break this pattern to become sovereign. We bring in values, patterns, habits …

In this episode Intuitive Spiritual Life Coach Ulrika Sullivan gives practical and realistic tips on how to connect and listen to your intuition. …

Do you keep worrying about what other people think (about you)? Stop the pattern of worrying and invite more self-love and self-acceptance in your …

My guest today Lauren Fonvielle is passionate about helping chronic illness and are suffering from stress, anxiety and overwhelm. Lauren Fonvielle calls herself an Energy MindShift Coach because she helps her clients …

Why do we need to get to know our True Self? is a question discussed in this episode. The power of getting to know your essence, gifts, and talents is an empowering experience. Go on a journey with Ulrika to discover …

Are you aware of your inner energy and how you show up energetically? This episode is all about energy and how we can become aware of not only our own energy but also align with more harmony and balance as part of our …

Are you up in your head? In this episode we talk about the fog and stress of the distracted mind and how we can let go of the mind's tendency to …

My guest Michelle Henderson knew from a young age that she had intuitive gifts. Not until a few years ago she decided it was time to step into her true self and acknowledge to the world that she is a psychic medium. …

Our body holds a wealth of wisdom. There’s wisdom beyond what our minds can figure out. The body is our vessel to experience an expanded dimension of …

What happens when we ignore our own needs?⁠ Some call it the void within, where no feelings are present, only mind focus. ⁠In this episode you'll get some tips on how to start living in balance between giving and …

In this episode, we talk about how you can move on from the crossroad you may stand in front of and into the unknown. Often we create the comfort zone by maintaining feelings of fear subconsciously. We believe we belong …

Welcome to today’s third episode in the 3 part series where I’m being interviewed by the fabulous Patricia Lindner about my new book Wisdom Beyond …

In this second episode of the 3-part series, Patricia Lindner is interviewing me about my book Wisdom Beyond What You Know on Book Launch Day! We talk about having an inner conversation, inner transparency, and the …

Today’s episode is a personal one. I have been waiting so long for this episode to happen. Yes, you guessed it! My book Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart …

My guest Lisa Tahir is an author, therapist and a leader in psychoastrology. She is passionate about helping others develop skills to support …

Her name is Mindy Ruddock, she is an intuitive women wellness coach. She has always been drawn to movement, the connection to the Earth and listening to her intuition. One of the things she is passionate about is …

My guest Patricia Lindner is a Human Design Specialist and she calls herself a Soul Travel Guide. She is passionate about helping others to know …

My guest Susan Burrell is an intuitive healer, spiritual guide and author. She is passionate about supporting women in their inner growth toward finding their true empowerment. One of the things we talk about in this …

Her name is Gurds Hundal. She is an Empath Educator, a Podcaster and an Empowerment Coach. One of the things she is passionate about is helping …

My guest Nora Sulik is an intuitive relationship coach and author. She is passionate about teaching us to manage our own energy boundaries to benefit …

Her name is Kathleen Flanagan. She is an award winning Author and a Vibrational Sound Therapist, Aromatherapist and Esthetician. One of the things …

My guest Damla Aktekin is a Vibrational Healer of Energetic Wounds and a Crystal Healing Teacher. She is passionate about empowering others become …

Her name is Maria Olsen. She is a Mom, Attorney, Podcaster and Author. The idea of her book "50 after 50 Reframing the next chapter of your life" was coined at a time in her life when she wanted to find her WHY and …

My guest Alicia Love is a Soul Coach, an embodied free spirit with a life long passion for dancing. She is passionate about guiding you to truly …

My guest in this episode is Gloria Battini. She is an Emotional Wellness Coach who helps women heal after emotional abuse. Gloria herself is a survivor of long term emotional abuse, and now she is coaching, teaching and …

My guest Megan Johnson is a life coach and creative consultant. She is passionate about helping others rise as a leader and hero of their own. In …

My guest is Ambika Devi, Speaker, Coach Meditation Jedi, Astrologer and best selling Author. She has a colorful toolbox rooted in creativity, …

My guest Danielle Ingenito is a Reiki master, psychic medium and life coach. She is passionate about helping women awaken their true self worth, especially after toxic relationships. In this episode we talk about how to …

My guest Jennifer Maurer, public speaker, certified life coach and motivational guide shares powerful wisdom within her framework of passion …

In this episode my guest author and co-creator Debbie Emick shares her journey as a survivor of multiple chronic illnesses through finally finding …

How to make a good decision? Every time! This episode highlights 3 things that needs to be present for a good decision to happen. Also includes a live decision making practice. Try it now! 

Related episode: Making Big …

In this episode Ulrika is taking you on a path to get unstuck in life and move on. In this episode Ulrika is taking you on a path to get unstuck in life and move on. Download the worksheet with all 10 questions so that …

Want to pivot to a new direction but feeling self doubt and not believing in yourself? In this episode intuitive spiritual life coach Ulrika Sullivan …

In this episode I'd like to clear 4 key myths about meditation that may have held you back from going deeper with meditation or beginning a meditation practice. Try my meditation series "Energized in Life" and get a …

Have you ever gone from a good day to a bad day in an instant? You know that sinking feeling of frustration and not knowing how to get out of it. Check out this episode where Intuitive Spiritual Life Coach Ulrika share …

Do you need to work with a spiritual life coach? Are you at a crossroads? Do you just KNOW there's a shift coming? This video will give you clarity …

In this episode of New Light Living podcast I highlight 3 powerful tips to return to believing in yourself and how to call on your inner power that …

How can you shift the tightness of stress to an energy of harmony and belonging? This episode comes with access to a BONUS meditation where you can actually experience this shift for yourself in a few minutes! Join …

Are you not seeing things happen in your life soon enough? If you want momentum and want to know how to manifest whatever you want, it’s time to welcome it, right?  Learn how to set intentions and align with the energy …

Do you have the nagging feeling that a personal change is coming up? But you don’t know what. Deep down you want momentum to step into a new beginning and something amazing, but it feels so scary! Facing the unknown …

Self care is more than green juice and yoga pants. For some self care only adds more stress to the day and for some it’s representing the opportunity to slow down, re-charge and connect back with oneself. Which one are …

Have you ever felt out of sync with your life? Like you’re missing something? When you’re starting to trust your intuition you’re tapping into your true self. The good news is that when you’re in sync with yourself you …

How can you step out of the stress, boredom and that feeling of being on autopilot to bring back your natural motivation and inspiration? The overwhelm and stress is like a mind cloud that is never going away. Carrying …

How do you know that it’s time for You to claim some progress in life? Well, let’s test if you’re ready for some new personal growth goals! It’s very …

Why is it important for you to find self love and become your own guru? Good question. Let’s ponder that for a moment...If you've never asked yourself this essential question, it’s time to ask that question today with …

Why is yoga and meditation practice so powerful when someone is going through a change? Here’s why. Yoga and meditation can help you to provide the …

We all are working on something. We all want to get from A to B, making leaps forward. How do you close the gap between your reality and dream life to end up where you want to be? Join Ulrika in this Part 2 of a …

The more REAL you can get about your situation today, the greater the potential you have to make this first step towards changing your life. Lasting change comes from taking this FIRST step, so don't miss it!  Join …

Do you want a change in your life but feel that there is no space, no time, and no clarity about what the change would be? Learn four universal self …

Are you feeling stuck and not really inspired about life even though you are crazy busy with many responsibilities? What you are telling yourself matters. Your inner critic may need a new job! In this show intuitive …

Do you talk yourself into doing things? Do you take a stand for a certain position without knowing if it’s the right thing for you? Sometimes we do this without even reflecting on how we got to the decision. Want to …

Do you feel like your mind is full of chatter and it’s keeping you from feeling clear and focused? Journaling is a very powerful tool when it comes …

Do you give yourself a break daily? If not, ask yourself “Why not?” Maybe you feel your mind is too busy. That’s no wonder given everything that’s going on right now.  If you are NOT prioritizing inner self care right …

Are you in the process of making a big life decision? Here’s how to recover from feeling stuck in one place not knowing what to do, and start feeling like you have unlimited choices! This may feel like an unimaginable …

Are you getting emotional and draw conclusions real quick about what's going on right now? Learn how you can activate your powerful inner wisdom …

Do you run a scenario over and over again in your mind? Want to stop worrying and getting exhausted? The abilities of using your intuition to never …

Are you feeling guilty when you’ve worked so hard for something and finally can see the fruits of your labor? Why do we close our emotional doors when success finally happens? Learn ways to step into and stay in the …

Why does it feel like self growth and personal evolution sometimes feel like WORK?

It may even feel like you want to quit and go back to your old …

Are you an ambitious, driven, task oriented busy woman? OK, then you may have the natural tendency to relate to mindfulness practice as a strategic …

Have you been thinking about trying yoga recently? Something deeper, a way to help you evolve and grow in life?

Do you feel that you want something …

Is the morning the uplifting best part or the dragging worst part of the day for you? For me it’s the absolute BEST part of the day, when I can do my …

Are you gung-ho for that new program? a new practice? as it's now going to be THE symbol and solution for the change you want to make in your life?

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Are you carrying around the feeling that you’re stretched too thin? The human brain is wired to endure, to keep going and push forward. But sometimes that’s not what we need. Sometimes we need something completely …

Decision making can be quite a process, and it can be a frustrating, but there's a much faster and easier way to get to the right decision. Your own truth. Do you feel like your decision making process in your life is …

Do you have a busy life filled to the brim? Above all, are you starting to feel done with playing it safe, living your life based on your to-do list Join Ulrika for step by step goal setting guidance for your life. It …

Hey! Have a seat! Is it time for a Reality Check? New decade is here and ways of living life are coming. Do you live in the past or the future, or do you live today? In our modern world there is always something to …

Do you feel stuck? Are you playing the "waiting game"? What does this do to you? Playing the waiting game keeps you away from who you truly are. Your …

Do you have a busy life but feel alone? This is an increasingly common feeling amongst busy women. On the outside it seems all well, but on the …

Start meditate at work? Would you raise your hand if I asked you if you're constantly multitasking at work? Never a dull moment....and it's …

Learn how to keep the sensation of well-being at all times. If you’re having this crazy busy day, there may be scenarios already in your head of …

Why redefine self-care? Join Ulrika Sullivan to explore why & find yourself ready to leave behind common perceptions of self care, and instead …

Who would you prefer to …

Don’t know if you can do it? The problem may be that you are just thinking …

How do you manage stress at work? Are you overwhelmed? Do you work in a toxic work environment? You're not alone! When you're trying to manage stress at work, it’s easy to get drained and to feel alone, thinking that …

Do you recall the last time you felt alive and joyful? What is joy in life for you? Join me intuitive spiritual life coach Ulrika Sullivan to learn 4 …

Are you feeling depleted or energized after a busy day? Most people would say depleted and go on with their evening without wondering why. It may be …

Have you ever wondered why you are not feeling 100%? Even if you have everything seemingly possible? So many people are craving more and more …

Are you going to wait until life pushes you into the next phase of your life? The first step to change is to get started, then the pressure is off. Easy to say right? Learn 3 tips to kickstart your personal development …

What is success in today's world? The definition of success is starting to change. In this episode we explore why personal growth is the new way to succeed and how to take aligned action. My guest Marnie is joining me …

What is fulfillment in life? All the self improvement and breakthroughs you do for yourself is important for your own personal growth. But a whole …

How was your work day? Does work, home or your relationships stress you out? Do you want to thrive and become stress-free? In this episode you'll …

Do you feel excited and energized to start your work day in the morning? No? Every day we respond to life via an energetic response. Here I’ll show you how you can increase energy and motivation with a few practical …

Why are so many people getting into yoga? Changes in life and yoga often go together and I'll explore with you how yoga can help you embody the change you want. My guest Carin and I expand on the topic in our …

Do you want healthier relationships? Relationships are one of the most important aspects of our lives but also one of the most frustrating. In this episode you'll learn 3 essential tips on how you can create healthier …

Welcome to New Light Living Podcast! In this first episode I share my personal turning point and how I went from stressed out to fulfilled and happy. …