New Day Vitality Psychotherapy, welcomes all

86 EpisodesProduced by Colette Lopane Capella

New Day Vitality Psychotherapy is a private practice located in Westchester NY and Bronx NY, with Founder and Director Colette Lopane Capella. New Day Vitality Psychotherapy offers individual, group, couples and family therapy. We are excited to bring this podcast to the public. We will be offering … read more

Support the Show

Supporting New Day Vitality Psychotherapy, welcomes all will ensure they keep making the show you love

financial supportSupport

episodes iconAll Episodes

Calming tool, Westchester Ny

April 17th, 2019

2:10

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new calming guided …

Safe word exercise, Larchmont NY

March 14th, 2019

2:20

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new helpful tool to use …

Mindfulness for difficult emotions, Westchester NY

February 20th, 2019

3:34

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided mindfulness …

How to build self-esteem, Westchester NY

January 30th, 2019

4:01

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new self - esteem …

Breathing Exercise, Westchester NY

January 16th, 2019

2:10

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new breathing exercise in …

Guided Meditation for sleep, NYC

January 3rd, 2019

3:46

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR therapist of New Day Vitality, Westchester NY takes you through a new guided Meditation in …

Wave Guided Meditation, Westchester NY

December 6th, 2018

2:05

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new wave guided …

Mindfulness exercise, Westchester Ny

November 16th, 2018

3:19

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new beginners mindfulness …

Heart Chakra Guided Meditation, NYC

October 25th, 2018

4:59

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new heart chakra guided …

Peace, Tranquility and Healing Guided Meditation, NY

October 15th, 2018

4:22

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new guided meditation for …

Guided Meditation, Westchester NY

October 8th, 2018

3:29

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new spiritual guided …

Guided Meditation For Empaths, Westchester NY

October 4th, 2018

4:53

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new guided meditation for …

Guided Meditation, Westchester NY

September 17th, 2018

4:11

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new guided meditation …

Tips To Lower Stress And Anxiety, Westchester NY

September 10th, 2018

5:01

Tips To Lower Stress And Anxiety, Westchester NY, Colette Lopane Capella LMHC, Reiki Practitioner, EMDR Therapist, Founder and Director of New Day …

Our New Wellness TV Show

August 30th, 2018

1:20

Colette Lopane Capella, LMHC, Reiki Practitioner, EMDR Therapist of New Day Vitality located in Larchmont NY shares the details to her new wellness …

Mindfulness Meditation

August 21st, 2018

3:38

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY and Bronx NY, on this episode I will …

Be your authentic self, Westchester NY

August 13th, 2018

2:22

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY and Bronx NY talks about ways to live …

Mindfulness Benefits, Westchester NY

August 9th, 2018

2:23

Colette Lopane Capella, LMHC, Reiki Practitioner, EMDR Therapist of New Day Vitality in Westchester Ny talks about the amazing benefits of …

Mindfulness Meditation Body Scan, NYC

July 24th, 2018

3:35

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality in Larchmont NY and Bronx NY talks you through a Guided …

Mindfulness, Westchester NY

July 23rd, 2018

2:13

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality in Westchester NY and Bronx NY, talks about ways to help …

Guided Meditation for Inner Peace. Heart Chakra Focus. NYC

July 20th, 2018

4:00

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality in Westchester NY and Bronx NY talks you through a Guided …

Chakras Guided Meditation, Westchester NY

July 16th, 2018

4:16

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality in Westchester NY and Bronx NY does a Guided Meditation in …

Gratitude Mindfulness Breathing Exercise, Westchester NY

July 9th, 2018

3:55

Colette Lopane Capella, LMHC, Reiki Practitioner, EMDR Therapist of New Day Vitality in Larchmont NY and Bronx NY goes through a gratitude …

Enjoy The Summer, Westchester NY

July 2nd, 2018

4:17

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist, Founder and Director of New Day Vitality located in Larchmont NY and Bronx NY …

Guided Meditation, Let It Go, NYC

June 25th, 2018

3:45

Colette Lopane Capella, LMHC, Reiki Practitioner, EMDR Therapist, Founder and Director of New Day Vitality located in Larchmont NY and Bronx NY talks …

Body Scan, Westchester NY

June 18th, 2018

3:20

In this episode, Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality in Westchester NY and Bronx NY talks viewers …

Happiness Guided Meditation, Westchester NY

June 15th, 2018

4:13

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist, Founder and Director of New Day Vitality in Larchmont NY and Bronx NY providing …

Peace, Tranquility and Healing Guided Meditation, NYC

June 7th, 2018

3:44

Colette Lopane Capella, LMHC, Reiki Practitioner, EMDR Therapist of New Day Vitality in Westchester NY and Bronx NY talks you through a Guided …

Some signs that your partner may not be “the one” , NYC

May 30th, 2018

2:37

Colette Lopane Capella, LMHC and Reiki Practitioner, Founder and Director of New Day Vitality in Westchester NY discusses some signs that your …

Reiki Energy Healing, Westchester NY

May 14th, 2018

2:52

Colette Lopane Capella, LMHC, Reiki Practitioner of New Day Vitality in Larchmont NY and Bronx NY talks about reiki energy healing in this episode …

Self care in Westchester NY

May 7th, 2018

2:28

Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality in Westchester NY and Bronx NY talks about the importance …

Start your day with the 3 G’s.

April 30th, 2018

2:52

Colette Lopane Capella, LMHC, Reiki Practitioner of New Day Vitality located in Westchester NY and Bronx NY talks about the 3 words that begin with G …

How to overcome phobias, Westchester NY

April 26th, 2018

3:01

In this episode Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality, Westchester NY goes through some ways to …

Journal Emotions, Westchester NY

April 23rd, 2018

1:23

Colette Lopane Capella, LMHC and Reiki Practitioner, of New Day Vitality in Westchester NY wishes everyone a beautiful day and week and encourages if …

Guided Meditation, message in a bottle

April 9th, 2018

3:13

Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality will do a guided Meditation with the viewers today. This …

Last Session With Your Therapist, Westchester NY

April 6th, 2018

1:45

Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality in Westchester NY and Bronx NY talks about what an amazing …

Survival Tips For The Holidays, Westchester NY

March 30th, 2018

3:56

Colette Lopane Capella, LMHC, Reiki Practitioner of New Day Vitality Psychotherapy located in Westchester NY and Bronx NY talks about some great …

Mindfulness and Parenting with Christina Fletcher

March 16th, 2018

18:11

In this episode Colette Lopane Capella, LMHC, Reiki Practitioner, founder and director of New Day Vitality Psychotherapy in Westchester NY and Bronx …

Putting Your Best Foot Forward, Westchester NY

March 12th, 2018

3:03

In this episode Colette Lopane Capella, LMHC, Reiki Practitioner Founder and Director of New Day Vitality Psychotherapy in Westchester NY and Bronx …

Benefits of Mindfulness, Westchester NY

March 5th, 2018

5:37

In this episode Colette Lopane Capella, LMHC, Reiki Practitioner,Founder and Director of New Day Vitality Psychotherapy in Westchester NY and Bronx …

Tips to improve self-esteem

February 27th, 2018

4:40

In this episode Colette Lopane Capella, LMHC, Reiki Practitioner Founder and Director of New Day Vitality Psychotherapy in Westchester NY goes …

Mindfulness benefits, NY

February 26th, 2018

4:09

In this episode Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality Psychotherapy in Westchester NY, goes …

Self- Empowerment Quotes, NY

February 23rd, 2018

4:22

Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality Psychotherapy in Westchester NY shares some self- …

How can couples thrive in NY?

February 19th, 2018

4:38

Colette Lopane Capella, LMHC, Reiki Practitioner Founder and Director of New Day Vitality Psychotherapy in Westchester Ny and Bronx Ny providing …

Setting positive intentions

February 12th, 2018

2:37

Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy located in Westchester Ny, promotes positive thinking, the law …

Meditation healing, peace, NY

February 5th, 2018

3:41

In this episode, Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy, Westchester Ny, does a Guided Meditation for …

Chakra Guided Mediation, NY

February 5th, 2018

6:24

In this episode, Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy located in Westchester NY does a chakra Guided …

Reiki Energy Healing, NY

January 29th, 2018

3:49

Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy in Westchester NY and Bronx NY shares the exciting news of her …

Is Therapy For Me? West

January 24th, 2018

4:33

Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy located in Westchester NY, discusses some signs that may answer …

Mindfulness, 5 Senses Grounding

January 22nd, 2018

3:00

In this episode, Colette Lopane Capella, LMHC Founder and Director of New Day Vitality Psychotherapy in Westchester NY goes through a new mindfulness …

Mindfulness Body Scan, NY

January 12th, 2018

3:12

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY will talk you through a mindfulness body scan exercise through this …

Happy Sunday, NYC

January 7th, 2018

2:06

Happy Sunday, Self Care promotion with Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY, clopanetherapy.com

Inspirational business quote

January 2nd, 2018

3:30

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY shares the article she was recently quoted in with one of …

Goal Setting, Westchester NY

December 27th, 2017

4:37

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy located in Westchester NY and Bronx NY talks about setting goals or New Years goals in …

Affection and our partners, NY

December 20th, 2017

2:17

In this episode Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY goes through 3 ways to be more affectionate …

Positive Mantras, Westchester

December 19th, 2017

4:23

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy Westchester Ny talks about the benefits of positive mantras and positive affirmations in …

Mindfulness meditation, NY

December 19th, 2017

4:29

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester Ny and Bronx Ny does a mindfulness mediation in this episode to help ground …

Music Benefits, Westchester NY

December 18th, 2017

4:39

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY talks about music and all of its benefits for our mental and …

Ways to build self esteem, Ny

December 15th, 2017

4:30

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY talks about tips and ways to boost your self esteem and self confidence, …

Progressive Muscle Relaxation

December 13th, 2017

4:33

Progressive Muscle Relaxation exercises help to relive tension in the body and muscles which helps with stress management and sleep, Colette Lopane …

Trauma Therapy Westchester NY

December 12th, 2017

9:54

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester Ny and Bronx Ny speaks to Narcisa Sierra, LMHC of Foot steps to wellness in …

Couples things in common, NY

December 5th, 2017

5:17

In this episode Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY talks about things couples should have in common and the …

Positive self talk, NY

November 30th, 2017

1:42

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY talks about positive self talk and ways to practice, …

Tips for married couples, NY

November 29th, 2017

3:44

Colette Lopane Capella, LMHC Founder and Director of New Day Vitality Psychotherapy in Westchester NY talks about some helpful tips for married …

https://youtu.be/eDWCMk8DE3U

November 27th, 2017

0:54

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY welcomes you, clopanetherapy.com, check out the welcome practice YouTube …

Therapist Talk, Westchester NY

November 27th, 2017

26:50

Colette Lopane Capella, LMHC, New Day Vitality Psychotherapy Westchester NY is interviewed by Green Ink Radio, therapist to therapist talk with the …

Release negative energy, NY

November 27th, 2017

4:35

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY, talks you through a breathing exercise to release negative …

Self care with the holidays

November 24th, 2017

1:22

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY wants to send all her viewers a happy mantra, self care, do you today, …

Validating feelings, NY

November 23rd, 2017

1:10

Thank you Stephanie, we are honored that you are enjoying our podcast, we are delighted, wishing you and your family a happy thanksgiving

Send in a voice message:

https://anchor.fm/newdayvitality/message

Become a …

Validating our emotions, NY

November 22nd, 2017

4:08

In this episode Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY talks about the importance of validating our emotions and …

Long lasting relationship tips

November 20th, 2017

4:20

Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY talks about tips and secrets to a long lasting relationship and marriage, …

What’s your story? New Day

November 14th, 2017

3:40

What’s your story? Speaking to therapy and being your authentic self we all have a story, we all have a past that developed us into the person we are …

Being Your Authentic Self, NY

November 14th, 2017

5:17

In this episode, we have the honor of having our guest speaker Anthony Conklin, motivational speaker share his thoughts and ideas on being true to …

Challenging Negative Thoughts

November 14th, 2017

1:29

Challenging negative thoughts, how can we challenge negative thoughts and replace them with positive ones. Colette Lopane Capella, LMHC New Day …

Progressive Muscle Relaxation

November 10th, 2017

5:16

Progressive Muscle Relaxation exercises help to relive tension in the body and muscles which helps with stress management and sleep, Colette Lopane …

Guided meditation, NY

November 10th, 2017

3:36

In this episode Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY talks you through a guided meditation using a beach as …

Animals and Mental Health, NY

November 10th, 2017

3:46

On this episode Colette Lopane Capella, LMHC true animal lover talks about ways animals can improve your mental health. New Day Vitality …

How to love yourself, NY

November 10th, 2017

5:01

The path to loving yourself unconditionally, in this episode Colette Lopane Capella, LMHC New Day Vitality Westchester, NY talks about ways to love …

Meaningful Relationships, NY

November 10th, 2017

4:32

I️n this episode, Colette Lopane Capella, LMHC New Day Vitality Westchester NY talks about ways to create meaningful relationships, …

New Day Vitality social medias

November 10th, 2017

3:15

Here is the New Day Vitality Psychotherapy Practice social media pages, we welcome you to follow them for informative mental health wellness, fun and …

Positive affirmations, NY

November 10th, 2017

4:55

Here Colette Lopane Capella, LMHC of New Day Vitality, Westchester NY talks about the benefits of positive affirmations and shares some of her …

Tips on lowering stress, NY

November 10th, 2017

2:57

Tips on ways to lowering stress levels, Colette Lopane Capella, LMHC Westchester NY clopanetherapy.com, New Day Vitality

Send in a voice message:

Picking a therapist, NY

November 9th, 2017

5:09

You have taken a big step by choosing therapy, I️ applaud you, now how do you find the right therapist for you? Here is some helpful thoughts on your …

Breathing Exercise

November 9th, 2017

3:06

Let’s do a quick and easy breathing exercise now to help lower stress levels, relax and improve sleep. Colette Lopane Capella LMHC, Westchester NY …

Mindfulness

November 8th, 2017

3:08

What is mindfulness? How do we practice it? Let’s talk about mindfulness in its most basic form and how it can help ground yourself, lower stress …

New Day Vitality Psychotherapy

November 6th, 2017

3:53

New Day Vitality Psychotherapy welcomes you, Colette Lopane Capella • New Day Vitality Psychotherapy welcomes you, Colette Lopane Capella LMHC …

Loading ...

Download the RadioPublic app for
 FREE and never miss an episode.

Get it on Google PlayDownload on the App Store