From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line… read more
On today's show I’m talking about adaptogens, a whole group of herbs that can help us heal our chronic energy and stress problems.
"Adaptogens help your body and your mind to cope more effectively with the demands of everyday life." - Aviva Romm
Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/adaptogens-beating-stress/
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