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On Health

242 EpisodesProduced by Aviva RommWebsite

From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line… read more

49:45

54 Adaptogens & Burnout - A Good Combination?

Burnout is an epidemic. But there's help! Giving yourself time to pause and replenish is so important, and using adaptogens can help.

"The role of adaptogens is not to allow you to not hit the pause button - they are to help you heal when you have hit the pause button and to give you a little extra support during those times." - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/adaptogens-burnout-2/

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