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N.A.R.C. Narcissistic Abuse Recovery Collaborators

119 EpisodesProduced by Prajinta Pesqueda Website

N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with ment… read more

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Polyvagal Theory for Trauma Recovery

This podcast explores polyvagal theory and ways to calm the parasympathetic nervous system which must be regulated in order to avoid mental, emotional, and physical maladies that result from a constant state of hypervigilance.

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