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Muscle Intelligence

386 EpisodesProduced by Ben PakulskiWebsite

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actiona… read more

1:16:57

028- Bigger, Stronger and Leaner- The NEW Mark Bell

Mark "Smelly" Bell returns!  We sat down for a conversation with Mark to discuss the latest in the SlingShot founder's world.  Mark has been getting out of his comfort zone lately and he is here to talk about it!  First we discuss the evolution of his training to incorporate bodybuilding, CrossFit and even yoga into his practice.  We also dive into his changing diet and his experimentation with carnivore, low carb and bodybuilding style diets.  Lastly we wrap up with a discussion on leadership and family.  Mark delivers some great wisdom on how he balances running several successful businesses with home life and what he feels makes a great corporate leader.

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