Muay Ying

Muay Thai is a versatile and rewarding martial art, but it is often misunderstood. In this episode, we will explore some of the most common myths about Muay Thai and set the record straight. We will discuss whether …

Explore effective strategies for facing opponents who heavily rely on punches. Hosted by Angela Chang, a professional Muay Thai fighter, this episode offers valuable insights and practical tips to help you maximize your …

In this eye-opening episode, we delve deep into the world of Muay Thai camp contracts in Thailand, exploring the intricate workings and the impact they have on gender disparities and systemic inequalities within the …

As fighters, it's natural to "leave no stone left unturned" and do things that we think can give us an edge. But over time and countless mistakes, I've learned that some of these practices were unhealthy AND …

Host Angela Chang discusses the inevitable bad training days that every Muay Thai fighter faces, and offers tips and strategies for overcoming them. From maintaining confidence to trying something new, here's some …

Have you ever heard of the self-fulfilling prophecy? If you haven't or want to know more about how it relates to Muay Thai, listen up! It's extremely …

If you're planning a trip to Thailand to train or compete in Muay Thai, you may be wondering about the etiquette surrounding tipping. And, more specifically, what is common courtesy within the Muay Thai community when …

If you're planning a trip to Thailand to train or compete in Muay Thai, you may be wondering about the etiquette surrounding tipping. And, more specifically, what is common courtesy within the Muay Thai community when …

I'm often asked by both long-time friends and during interviews how I discovered Muay Thai, how and why I started training/fighting. I talk a bit about my childhood and how I organically came to train Muay Thai (and …

While women have been practicing Muay Thai for decades, the sport has only recently begun to shift away from the male-dominated culture that has …

Muay Thai is an intense and physically demanding martial art that requires a high level of cardiovascular fitness. And of course, if you want to …

Let's explore how to improve Muay Thai training by discussing the insights from the Huberman Lab podcast episode on using failures, movement, and balance to learn faster. The episode highlights the importance of …

If you're thinking of fighting one day, it's natural to wonder how long it will take to get good enough to step into the ring. It's a question that's often asked, but the answer isn't as straightforward as one might …

Fighters have their fair share of challenges both in and out of the ring. They learn to deal with the ups and downs of Muay Thai. Some things just suck. But other things just straight-up feel unacceptable.

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If …

Easily, the best thing about coming over to Thailand for a training trip is being able to focus on just training. Many people want to make the trip to the motherland of Muay Thai for the experience and to up their game, …

Being a professional fighter isn't just about being in the spotlight, getting sweet sponsorships, and being able to fight on bigger shows. Like everything, there are upsides and downsides to living this life.

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***There is a content warning for this episode. If you may be triggered by assault or rape, please proceed at your own risk.***

IS Muay Thai a form …

It's impossible to talk about Muay Thai without speaking of the ingrained spiritual elements in it. We see it in the mongkol, the wai kru, the wai …

Denial is a powerful force. It can make someone deny their reality simple because they're not ready to face the truth.

Belen Bode chats with the …

Don Heatrick is THE person when it comes to S&C for Muay Thai. A former mechanical design engineer, he uses his "step by step" thought process to help people level up their Muay Thai as a performance coach.

Don …

Sean Fagan seems like a pretty typical guy at first glance - he loves to travel, he loves dogs, and he loves Muay Thai. But did you know that he's …

Trans women in combat sports - the topic is hot and controversial. And it seems like the options available aren't making anyone happy. Jess Izen shares her experiences as she navigates the Muay Thai scene. In this …

Thai-Ngan had what many would call the American dream: a stable full-time job in the corporate world for a big tech company. Yet, she made the …

Most people worry about work-life balance. Fighters worry about fight-life balance, too. Summer Bronco is a 2x IFMA World Youth medalist, amateur WBC Muaythai champion...just to name a few accomplishments. To top it all …

Muay Ying (Presented by Angela Chang)

Unofficial episode with a brief introduction behind muay-ying.com and how it came to be.

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