Mr Smith Talks Triathlon
Practical triathlon advice for every-day athletes (not just the racing snakes…)
63 - Curses of the “average” athlete
Do you train plenty but don’t seem to get a lot faster? Has performance plateaued and you’re not sure why? It could be that you are stuck in a rut like many “average” or “typical” athletes are. Here are 4 common “curses of the average athlete”, and what to do about each of them.
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