Mr Smith Talks Triathlon
Practical triathlon advice for every-day athletes (not just the racing snakes…)
77 - Why consistency is important, and how to achieve it
We all know consistency over time in training is important, but do you know why? And do you know how to help make it happen. Take 13min out of your day to listen to this podcast, and you’ll be armed with ways to achieve great consistency and great results from your training.
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