Mr Smith Talks Triathlon
Practical triathlon advice for every-day athletes (not just the racing snakes…)
Episode 28 - Become your own coach
Coaches have a critical role in your sporting development. But not everyone has a coach, and your coach is not with you 24 x 7. So you also need to be your own coach. Ask yourself the relevant questions, monitor your progress, and make decisions on the go.
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