Moving Mountains Coaching Podcast
Moving Mountains Podcast is presented by Transformational Life Coach Motivational Speaker Trisheana Barzar Hunter who is dedicated to inspiring and empowering individuals to create positive transformation in every area of their life. We explore pursuing through the barriers, and obstacles that hold … read more
S1:E10-The Pandemic, Our Humanity, Our Mental Health
There is no perfect response to anything you might be facing right now. Whatever you are feeling in this moment is valid. We are all drifting in along in new territory. Many are filled with uncertainty about the end destination as none of us have been here before
• Be Kind To Yourself ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Practice Gratitude As Much As Possible
• Take Joy Wherever you find it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Find precious moments of silence. And allow peace to be still in your life.
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