Cover art for podcast Moving Mountains Coaching Podcast

Moving Mountains Coaching Podcast

20 EpisodesProduced by Trisheana Barzar Hunter Website

Moving Mountains Podcast is presented by Transformational Life Coach Motivational Speaker Trisheana Barzar Hunter who is dedicated to inspiring and empowering individuals to create positive transformation in every area of their life. We explore pursuing through the barriers, and obstacles that hold … read more

20 Episodes | 2020 - 2022

Dope Soul Collective Podcast Trailer

April 23rd, 2022

0:45

The Dope Soul Collective Podcast is dedicated to creating a safe space where dope souls can vibe, connect heal and grow. Because dope souls go …

S3:E1-Truth Concerning Grief, Trauma & Depression

February 17th, 2022

26:44

My heart is ripped out every time I hear of another suicide. But it seems to be happening more and more every day. I knew it was time for the truth from a survivor who is willing to crawl through glass to help you get …

S1:E17-Facing Yourself -Learning to accept yourself with grace

July 16th, 2021

15:55

Sometimes the person staring back at us in the mirror is the hardest person to face. Life can  get busy and prevent us from doing the inner work required for us to achieve joy,  peace and balance! Discovery the …

S1:E5-Forgiving Yourself And Establishing Unconditional Self Love You Deserve

July 16th, 2021

24:20

This episode is dedicated to helping you forgive yourself for  all the mistakes you continue to hold against yourself. Learn how to look in the …

S1: E4 -Understanding The Purpose Behind Your Pain ”Your Pain Is Your Pathway To Your Purpose”

July 16th, 2021

14:29

For transformational Thursday, I want to talk about “your pain is your pathway to your purpose don’t focus on your success focus on your purpose” …

S1:E16- Unpretty

April 19th, 2021

58:24

Maimouna Diakite (My-moo-na) (Ja-key-tae) shares her journey of growth as a woman born with Spina Bifida, who spent her life wheelchair bound. She …

S1:E15-Owning Your Mental Health

January 20th, 2021

45:47

Mental health is a conversation often silenced especially in the black community. Many black men suffer in silence. Many Veterans stories of mental health diagnosis go ignored. Listen as Barry D. Balls courageously …

S1:E14-Learning How To Stop Borrowing Trouble From Tomorrow!

January 5th, 2021

28:28

Happy New Year to all my listeners! 2020 certainly brought all of us through challenges and losses we never dreamed possible! Many are apprehensive …

S1:E13-Understanding Sexual Intimacy & Insecurities, A Male perspective

December 8th, 2020

53:43

Gain a deeper understanding of sexual intimacy and insecurities in this in depth interview with the Incredible Mr. Ken Kong! This interview goes deep into our issues with understanding intimacy, knowing out love …

S1:E12- Navigating Through The Darkness

November 18th, 2020

25:25

You my be feeling stuck, troubled and for many you may feel completely lacking in self worth. There is nothing we were taught nor knowledge generations before us had to pass down outside of our elders who lived through …

S1: E11 - Breast Reconstruction, Intimacy and Insecurities

October 26th, 2020

37:16

Experiencing changes  to your body is never easy. Going  through breast reconstruction surgery is no different whether It is due to breast cancer or infection. the impact on your self esteem, as well as your physical …

S1:E10-The Pandemic, Our Humanity, Our Mental Health

October 23rd, 2020

22:41

There is no perfect response to anything you might be facing right now. Whatever you are feeling in this moment is valid. We are all drifting in along in new territory. Many are filled with uncertainty about the end …

S1: E2 -Learning to Let It Hurt, So You Can Let it go- 3 Steps to Healing and Letting Go

October 23rd, 2020

12:03

So many people have been taught that to be strong,  we have to hide everything that hurts us, push the pain down as deep as it will go, smile and pretend that everything is always okay. Learn how to acknowledge your …

S1:E1 - Improving Your Relationship With Yourself

October 13th, 2020

9:26

This Episode focuses on any area many of my clients struggle with, self love!  Learn how to overcome feelings of inadequacy, unworthiness and racing thoughts of self doubt that lead to the spiral of sadness, anxiety and …

S1:E8 Getting through Depression and Triggers

October 13th, 2020

19:44

“Just because you have come through a particular trial and overcome before doesn’t mean facing that trial again will be easier, the second, third or …

S1:E3- Going through crisis without feeling sorry for yourself.

October 13th, 2020

11:37

So many times this phrase is associated with shaming us for not making the most of our resources of our time. But I want to offer a different perspective. Explore how to process what you are currently facing in your …

S1:E9 Toxic Positivity: Learning to allow your emotions to guide you not own you.

October 13th, 2020

17:48

𝐓𝐡𝐞 𝐊𝐞𝐲𝐬 𝐭𝗼 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐓𝗼𝐱𝐢𝐜 𝐏𝗼𝐬𝐢𝐭𝐢𝐭𝐲 𝑂𝑢𝑟 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑠 𝑎𝑟𝑒 𝑜𝑢𝑟 𝑔𝑢𝑖𝑑𝑒. 𝑇ℎ𝑒𝑦 𝑎𝑟𝑒 𝑜𝑢𝑟 𝑤𝑎𝑟𝑛𝑖𝑛𝑔 𝑠𝑦𝑠𝑡𝑒𝑚 𝑡ℎ𝑎𝑡 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑑𝑜𝑒𝑠𝑛𝑡 …

S1: E7 - Maintaining Peace In Times of Chaos! Taking the Steps to overcome stress and anxiety!

September 2nd, 2020

17:43

SUBSCRIBE, COMMENT, SHAREMore and more we are seeing individuals struggling with anxiety, depression, anger and self loathing. As human beings we …

S1:E6- Learning How to Heal on your own terms! Taking The Steps to Regain Your Power

August 21st, 2020

17:04

The saying goes that hurt people, hurt people. Learn how to take control of your own healing. Begin processing  your pain  in a manner that empowers …

Moving Mountains Podcast Trailer

June 16th, 2020

0:49

Moving Mountains Podcast is dedicated to empowering those that have been left feeling powerless due to circumstances beyond their control. Together …

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