Mothers Who Know, hosted by Karen Broadhead, Certified Family Life and Wellness Coach, offers free training and support for all mothers. Karen hopes to educate mothers and empower them to find HOPE when their child battles any challenging issue faced today. With values from The Church of Jesus Chris… read more
"Practicing Equanimity: Understanding How Resistance Creates Stress, Shame, and Suffering...And How Acceptance Creates Peace, Joy, and Connection" with special guests Greg and Julie Dunford. Listen as the Dunford's share their personal stories, how they learned about equanimity (a willingness to experience and embrace discomfort), and how they have found peace and joy in their life--even amidst heavy personal trials.
To learn more about Greg Dunford, CMHC, and their book, visit his website at https://www.gregdunfordcounseling.com/
For a free copy of the book Like Dragons Did They Fight, visit http://likedragonsfree.com
And to learn more about Mothers Who Know, please visit https://motherswhoknow.org.
--- Support this podcast: https://anchor.fm/motherswhoknow/supportEducational
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