Mothers Who Know
Mothers Who Know, hosted by Karen Broadhead, Certified Family Life and Wellness Coach, offers free training and support for all mothers. Karen hopes to educate mothers and empower them to find HOPE when their child battles any challenging issue faced today. With values from The Church of Jesus Chris… read more
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Support#127 - #1 Boundaries – What Are They?
Introduction to Boundaries: A boundary is a limit of what we can and cannot do. 3 Basic Kinds of Boundaries: Protection (all-encompassing, live all the time), Safety (based on the situation right now), Inclusion (your behaviors and what you will do.). Ways to help you develop Inclusion boundaries: Write a Personal Bill of Rights; Thinking & Identifying: feelings are your friends and give you good information. Acknowledge them & see what they’re trying to teach you; Identify Core Needs. Shared take-aways.
Please follow Ashly on Instagram or YouTube
Slides used in this episode:
Ashly Leavitt is offering a Boundary class that will start in September. For more information take a look at her website REJOICE and follow her on Instagram
Take a look at Ashly on her YouTube channel "Chatting with Ashly.
Check out our LDDTF (Like Dragons Did They Fight) podcast channel where Ashley shares her 2-part story. Episodes 119 and 120.
For those new to our Stay by the Tree series and Mothers Who Know, we would like to share some of our FREE resources with you:
- FREE ebook, "Momma Trauma: Now What?: Finding Hope When Your Child Battles Pornography or Other Challenging Issues", by Karen Broadhead, Second Edition
- Join our FREE Mom Power Training
- Warrior Mothers Who Know - this FREE group meets every Tuesday at 11 MT and provides moms with a safe place to ask questions that might be more sensitive. A therapist joins the group on the 1st and 3rd Tuesdays.
- One of the empowering things offered at Mothers Who Know is TEAM Mom Power. We connect weekly in small collaborative groups and apply Mom Power principles in a powerful way that will help to sustain peace and empower you to navigate your life. We are stronger together! We are crushing the enemy of our souls when we defy isolation and power up with like minded, Christ centered women. Your team is waiting for you!!
- Book a FREE 30-minute visit with Karen Broadhead, Parent Support Specialist. Karen would love to meet you right where you are and give you a safe space to be heard and to help heal. https://karenbroadhead.youcanbook.me/
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