Mothers Who Know
Mothers Who Know, hosted by Karen Broadhead, Certified Family Life and Wellness Coach, offers free training and support for all mothers. Karen hopes to educate mothers and empower them to find HOPE when their child battles any challenging issue faced today. With values from The Church of Jesus Chris… read more
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Support#80 - "...just breathe and listen, just breathe and listen..." Mindfulness webinar with guest Shari Leder
In this audio version of a special webinar, Karen and the Warrior Mothers Who Know group is joined by guest Shari Leder. Shari talks about mindfulness, what it is and how it can work in your life and for your teens. She talks about the BREATHE acronym, what it means and how to implement it. Listen for some great tools you can start using today.
For more information about Warrior Mothers Who Know, visit https://motherswhoknow.org.
If you would like to know more about Shari's mindfulness class, please send us an email requesting more information at motherswhoknow@lifechangingservices.org.
--- Support this podcast: https://anchor.fm/motherswhoknow/support
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