Cover art for podcast Mothers Who Know

Mothers Who Know

148 EpisodesProduced by Karen BroadheadWebsite

Mothers Who Know, hosted by Karen Broadhead, Certified Family Life and Wellness Coach, offers free training and support for all mothers. Karen hopes to educate mothers and empower them to find HOPE when their child battles any challenging issue faced today. With values from The Church of Jesus Chris… read more

148 Episodes | 2018 - 2022

#147 - Recovery Taught Him How to Love the Savior and Increase His Spirituality

December 1st, 2022


Gavin is a fifteen year old with many talents that range from music to sports. He has a strong testimony of the gospel of Jesus Christ. In this …

#146 - T.E.A.M. Together Everyone Achieves More

November 25th, 2022


Karen Broadhead invites a Warrior Mother  to lead our weekly Christ Centered meeting for Women. 

As Kathy leads us at  Warrior Mothers Who Know we learn the importance of not doing this thing called life alone. 

She …

#145 - Learn from Warriors who have Graduated from the Sons of Helaman Program

November 17th, 2022


Have you wondered how to support a loved one caught in the trap of pornography?

Step into a General's Panel Meeting and experience what it's all about!

This monthly Generals Panel is a hope-filled Q&A that is a …

#144-There is Hope!

November 10th, 2022


"Is hope possible after finding out my child is caught in pornography?

Join Maurice and Karen as they discuss the Sons of Helaman program for boys age 13 to 18, at Life Changing Services and why this recovery group is …

#143 Aneladee Milne joins Karen Broadhead for a Q&A

November 3rd, 2022


Karen Broadhead joins with other mothers at Warrior Mothers Who Know as they ask real life questions to Therapist Aneledee Milne, Director of the Daughters of Light Program and The Warrior Women of Light Program through …

#142 - Missionaries can struggle too! Part 2

October 28th, 2022


Today we have the wonderful opportunity to hear more from Dallin and Morgan, the directors of the Sons of Mosiah and Sister of Promise programs …

#141 Part I of II Missionaries can Struggle Too

October 20th, 2022


Dallin Loosli Director of Sons of Mosiah and Morgan Ellsworth Director Sisters of Promise offer help for those currently serving missions.

Listen in as we hear from the directors of these programs speak to the struggle

#140 General Conference Takeaways

October 13th, 2022


How does the spirit speak to you? 

Isn't it wonderful how when listening to General Conference, the spirit will speak to our hearts

We can feel as …

#139 - Mothers, You are a Gift!

October 6th, 2022


There is no better title this week than this; MOTHERS, YOU ARE A GIFT!

Maurice Harker does a Q&A every first Tuesday of the month at Warrior Mothers Who Know. We meet on Zoom 11:00 am MT.

In this episode, we hope …

#138 Frontline Warrior (Help for a mom with a pre-missionary son)

September 29th, 2022


Maurice Harker joins Karen Broadhead and discusses how Frontline Warriors is a place to help your son be prepared to serve a mission for The Church of Jesus Christ of Latter-day Saints. 

If your son lacks focus,

#137 - "Momma Trauma" Now What?

September 22nd, 2022


Does the word “trauma” strike a bit of discomfort in your heart? Can you empathize with the terror that a mother experiences when her child is struggling with something dark and frightening, and the mother has no idea …

#136 - Boundaries with Ashly Leavitt Q&A

September 15th, 2022


We know you'll enjoy listening to Ashly Leavitt as she answers questions from mothers about Healthy Boundaries.

Let her teach you what's happening during the in between stages, of what you hear and what is really being …

#135 Roslyn Geertsen - “Heartbreak to Healing with Heaven’s Help”

September 8th, 2022


Roslyn is authentic in sharing her experiences with grief and will have you consider what you might be grieving now. We all experience grief, whether it's unrealized expectations, loss of a relationship due to choice or …

#134 - Ashly Leavitt - "Waiting on the Lord: The Sacred Space of Limbo and Sorrow"

September 1st, 2022


Ashly Leavitt, Stay by the Tree: Messages of Hope presenter, shared her message "Waiting on the Lord: The Sacred Space of Limbo and Sorrow" on August 30, 2022.  While the title of her message came quickly to her mind …

#133 - Falling in Love with Life "The Good the Bad and the Ugly"

August 25th, 2022


Listen as Emily Cox courageously speaks on the lessons she has learned as she has battled with many struggles in her life. Emily has personally …

#132 - #6 Boundaries Review and Personal Application

August 17th, 2022


We review all the previous episodes. Answer questions. Discuss Boundaries vs. Bill of Rights and how the Bill of Rights are the truths that help you decide and keep your boundaries. How to support ourselves as we get …

#131 - #5 Boundaries in our Thoughts

August 10th, 2022


If you don’t have the Spirit, don’t THINK! Ashly discusses some Satanic thought distortions. Parable of the Dirty Diaper. Understanding the Chemical Scale and what that looks like in our lives. Parable of the Ticking …

#130 - #4 Boundaries in our Communication

August 4th, 2022


If you don’t have the Spirit, don’t talk, think or listen. Today we are going to focus on the DON’T TALK part. Discussed the 3 Ways the Holy Ghost …

#129 - #3 Boundaries in our Actions and Reactions

July 28th, 2022


Reviewed 3 kinds of boundaries: Protection, Safety, & Inclusion, and Boundaries in Service (Knowing what we HAVE and what we can DO). Discussed boundaries in conflict or discussions with others. Conflict vs. …

#128 - #2 Boundaries in our Service and Parenting

July 20th, 2022


Reviewed Boundaries and the 1st stages of doing “boundary work”: noticing ourselves, breaking down old thought pathways, noticing boundaries around …

#127 - #1 Boundaries – What Are They?

July 16th, 2022


Introduction to Boundaries: A boundary is a limit of what we can and cannot do. 3 Basic Kinds of Boundaries: Protection (all-encompassing, live all the time), Safety (based on the situation right now), Inclusion (your …

#126 “Effective Boundaries Help Us to Keep the Spirit”

July 8th, 2022

  • Ashly Leavitt joins our Tuesday morning 11am MT Warrior Mothers Who Know meeting to share how boundaries increase our Joy and Success in …

#125 - "It's All about Connection" Q&A Encore By Kim Davis

July 1st, 2022


Kim Davis comes to our 11am Warrior Mothers Who Know Meeting for a follow-up Q&A after her stay by the tree "it's all about connection" …

#124 - “Nevertheless Parenting: From Gap to Gain Through Christ and Atomic Daily Discipleship” By TJ Rowden, PhD, CMHC

June 16th, 2022


TJ Rowden’s message today helps us see and understand that “The battle today, between Babylon and Zion, is being waged between the synapses of our brains.”

What exactly does that mean? It’s where the focus of our brain …

#123 - "Hold on thy way..." (D&C 122:9), A Stay by the Tree: Message of Hope by Lisa Grant

June 9th, 2022


Lisa has a true momma heart, especially as she shares some of her “big breaks”:  the disappointments and difficult challenges she has experienced …

#122 - “It’s All About Connection”, A Stay by the Tree: Messages of Hope by Kim Davis

June 3rd, 2022


Kim Davis’ message, “It’s All About Connection” is a hopeful message for all!  As a Behavioral Specialist for Daughters of Light, a coach for new …

#121 - "HE Knows You By Name, You Are HIS"

May 26th, 2022


“Fear not: for I have redeemed thee, I have called thee by thy name; thou art mine… I will be with thee… For I am the LORD thy God, the Holy One of …

#120 - "Mental Health - Guard Your Hearts and Your Minds in Christ Jesus.”

May 20th, 2022


Please be sure to mention the mental health month. We are sure you will agree with us that Crystal Tavenner's hope shines brightly before us, as you …

#119 - "Standing alone is hard. Believe me, I know. Don't give up on the fight"

May 12th, 2022


Welcome to the Mothers Who Know Podcast! Today Karen Broadhead interviews Smith Alley, a Sons of Helaman general, and an inspiring warrior. Join us as they delve into incredible topics such as the importance of love and …

#118 - MWK Mother's Day, May 2022 Verla - A Mother Who Knows An episode created from snipets of past presentions Verla shared in Mother's Who Know Meetings from December 2016-September 2018

May 6th, 2022


"Hello Everyone,

This is KC Broadhead, the editor of this and the Like Dragons Did They Fight Podcast. Today, as this is a Mother's Day episode, I wanted to honor both my mother and grandmother. Both have always been …

#117 - Warrior Chemistry, what is it, and how can it help us win our battles?

May 2nd, 2022


Welcome back to the Mothers Who Know Podcast! In this week's podcast Maurice Harker, Director of Life Changing Services, teaches Warrior Chemistry. We invite you to sit back, relax, and enjoy the power of this episode! …

#116 - The Light of the Savior can make any situation Bright!

April 22nd, 2022


Like many of us Jennifer had plan for her life but realized quickly that the Lord had a different plan. 

After the death of one of her children and another one caught in the trap of pornography, Jennifer shares with us …

#115 - "Trust in the Lord, It Will All Work Out"

April 14th, 2022


Listen as Karen visits with Melanie Smith. 

Melanie shares her journey with how she learned to move forward in faith after discovering her son in the trap of pornography.

She recognized that just as her loved ones must …

#114 - "How Personal Warrior Trainers, Can Help to Set Smart Goals"

April 8th, 2022


Welcome Back!

Today on our Podcast we have the wonderful opportunity to hear from Reuben Aiton, the Personal Warrior Trainer (PWT) director, and …

#113 - "The Double Funnel Theory"

March 31st, 2022


Wowzer! This episode is going to be one you are so grateful to hear!!!  It's an eye-opener!  Christ Beynon teaches the double funnel theory as it …

#112 - "Sharing Experiences and Stories from Working with Young Men for 37 Years"

March 24th, 2022


Many great takeaways and insights shared by Chris Beynon, MSW, LCSW, and Sons of Helaman clinician. Chris shares experiences and stories from working with young men for 37 years as he explains why self-mastery is …

#111 - "From Tragedy to Triumph: Sarah's Story"

March 17th, 2022


Amy Frei’s hope-filled message truly is "From Tragedy to Triumph" as she shares Sarah's story. Amy shares many details of the July 2020 tragic car …

#110 - "Change Your Prayers, Change Your Life!"

March 11th, 2022


Blenda McGary shares many beautiful messages in her presentation of “Change Your Prayers, Change Your Life” in this Stay by the Tree: Messages of …

#109 - Courage, Strength, Grace - WE ARE HERE TO HELP!

March 4th, 2022


Karen Broadhead, Director of Mothers Who Know is joined by Aneladee Milne, Kim Davis, Hali Roderick, and Megan Bowman, who share how driven they are to assist women and young women find true identity and healing through …

#108 - "Pornography Addiction - FIGHTING TO WIN, SO WHY WOULD SHE GIVE UP?!"

February 25th, 2022


Taylor Jones shares with Karen Broadhead, Director of Mothers Who Know, her reasons for fighting her pornography addiction and why she does not give up. She knows healing is possible when we shine light on the value of …

#107 - "You Can Feel the Savior’s Love While Struggling in the Trap of Pornography"

February 18th, 2022


Come on in, the door is open to feel the Savior's love!  Karen Broadhead, Director of Mothers Who Know, interviews Katherine McCullough, who shares …

#106 - “The Spiritual Battles of Anxiety and Depression are Best Won with a Team!"

February 10th, 2022


Welcome fellow warrior women! This episode is going to give you wings to fly! Karen Broadhead, Director of Mothers Who Know, interviews Jessica Sorensen, who shares the energy and courage it takes to fight for oneself …

#105 - “Brilliant, Righteous, Powerful Girls Struggle with Pornography Too”

February 3rd, 2022


Karen Broadhead, Director of Mothers Who Know, interviews Ashlee Arye, an inspiring and courageous young adult woman who tells her story of …

#104 - Your Daughters Matter!💮You Matter! Therapeutic Resources - Warrior Women of Light & Daughters of Light Episode #1 of a 6-part Series

January 28th, 2022


Welcome, you are in for a treat!  If you are a female you will be thanking yourself for listening to this special 6 part series on Mothers Who Know Podcast! We are so excited to share with you two of our empowering …

#103 - "Faith Crisis and Gospel Questions."

January 20th, 2022


Welcome to the Mothers Who Know Podcast! Today we have a wonderful episode of mothers sharing loving guidance and heartfelt thoughts in this …

#102 - "We want God's heavenly spa treatment"

January 14th, 2022


"What is the Satanic Spa Treatment? Have you ever found yourself just wallowing in Satan's spa treatment rather than fighting?"

Welcome Back to the Mothers Who Know Podcast! Today in our episode we have the privilege to …

#101 - Separating Lust from Love.

January 7th, 2022


Welcome back to the Mothers Who Know podcast! Today our episode comes from one of our meetings where Greg Dunford, an amazing Sons of Helaman Clinician, talks and answers questions about young men and Sons of Helaman. …

#100 - D.P.A.R "A Pattern for Growth"

December 29th, 2021


Welcome back to the Mother Who Know Podcast Channel! Today our episode is taken from a Mother’s Who Know meeting done once a month with Maurice Harker, the director of Life Changing Services. Please join us as Maurice …

#99 - "Breath of Heaven, Hold Me Together!"

December 24th, 2021


Have you felt alone, frightened, or in the dark with the load you carry as a mother?

In this special Christmas message, Karen describes personal experiences and tender emotions she’s felt while mothering new born babes …

#98 - "Tips from the Trenches: Finding Hope in the Middle of Hard"

December 17th, 2021


Jump in the trenches with BJ Hill today! If you've felt overwhelmed, helpless, and like a horrible parent, you're in good company! BJ's genuine …

#97 - "Increase Peace, Not Pain, by Trying on Some New Thoughts"

December 9th, 2021


Shauna Carter joins us today! When Shauna’s cancer returned, she desperately questioned God, “Haven’t I already learned it all?” God answered, “No, I have so much more to give you!” Shauna has discovered that changing …

#96 - Messages of Hope from Moms. “Life is Beautiful, Even the Messy Unexpected”

December 3rd, 2021


Like you, Jessica's met face to face with some real stretchers in life and parenting!  Jessica stresses the importance of clinging to relationships over the outcomes we hope for. She also reminds us to be kind to …

#95 - “Ordinary, Powerful Girls Struggle Too.”

November 24th, 2021


Welcome to the Mothers Who Know Podcast! Today Karen Broadhead, Director of Mothers Who Know, interviews Ashlee Arye, an inspiring and courageous woman who tells her story of struggling with Pornography. Please join us …

#94 - "Letting God in, One Layer at a Time"

November 19th, 2021


Welcome back to the Mothers Who Know Podcast! Today Karen Broadhead, Director of Mothers Who Know, interviews Aneladee Milne, Director of Daughters of Light and Warrior Women of Light. Please come and join us as we …

#93 - “It’s more about building a mental fortitude.”

November 11th, 2021


Welcome back to the Mother Who Know Podcast! Today Karen Broadhead, Director of Mother Who Know, interviews Brodie Hill, a new Life Changing Services Clinician, during a class. Brodie gives us an inside perspective on …

#92 - Mental Health Series. Episode #6 out of 6 Part Series. Final Message.

November 4th, 2021


Welcome back to the Mothers Who Know Podcast and the finale of the Mental Health Series. Today Karen Broadhead, director of Mother Who Know, interviews Anelladee Milne, director of Daughters Of Light, and Alana Gordon, …

#91 - Mental Health Series. Episode #5 out of 6 - part series. “First and Foremost, You Matter.”

October 28th, 2021


Another wonderful Episode of the Mothers Who Know Podcast is here! Karen Broadhead, director of Mothers Who Know, continues the vital conversation …

#90 - “Caring for Mental Health can be Life-Changing”. Mental Health Series. Episode #4 Out of a 6 - Part Series

October 21st, 2021


Welcome back to the Mothers Who Know Podcast! Today Karen Broadhead, the director of Mother Who Know, continues the topic of normalizing mental health care with three separate women. Marquelle, Laura, and Susie are all …

#89 - Mental Health Episode #3 of 6. “God Has a Plan For Our Journey”

October 14th, 2021


Welcome once again Warrior Moms to the Mothers Who Know Podcast Channel! Today Karen Broadhead, the director of Mothers Who Know, continues the topic of normalizing mental health care with Kellie, Sarah, and Lucretia. …

#88 - “The Adversary Doesn't Want us to Feel Well.” Episode #2 on Mental Health Series.

October 6th, 2021


Welcome to the Mothers Who Know Podcast Channel! Today Karen Broadhead, your host and director of Mothers Who Know, interviews three mothers on the importance of caring for mental health for both ourselves and loved …

#87 - Mental Health Series Episode#1 out of 6-part series. "If your child got a toothache wouldn't you take them to the dentist?" Guest: Maurice Harker

September 30th, 2021


Welcome once again to the Mothers Who Know Podcast! Today your host, Karen Broadhead, the director of Mothers Who Know, interviews Maurice Harker, the CEO of Life Changing Services. Please join us for this incredible …

#86 - "The War Against Our Sexualized Culture; Little Changes that Make the Biggest Difference"

September 23rd, 2021


Ben Smith has a masters degree in Marriage and Family therapy and is a highly respected clinician for Sons of Helaman and Men of Moroni self-mastery training programs. Ben lays out several sobering facts about our …

#85 - Holding on to Hope by Coping with Stress and Anxiety

September 16th, 2021


The Ashtons are back!  Joyce helps us discover unhealthy stressors as well as tips and tools that redirect or rest our brains from unhealthy stress. …

#84 - “But if Not” Holding onto Hope during Disappointment, Tragedy and Loss

September 8th, 2021


Special guests, Dennis and Joyce Ashton, are experts in the field of grief and loss. Tender pieces of their personal experiences with loss and grief add a touching depth to their presentation.

This podcast will help you …

#83 - Teens are dealing with hard things, with guest Sally Alley part 2

September 2nd, 2021


Sometimes it’s hard to know what to do when someone you love is going through a trial. Today in the Mothers Who Know Podcast Karen Broadhead interviews Sally Alley for the second time. Sally continues the story of her …

#82 - Talk to your Kids about Pornography... an interview with guest Sally Alley

August 25th, 2021


In this podcast episode, Karen is joined by guest Sally Alley, the mother of a 17-year old son who had been caught in the snare of pornography for 5 …

#81 - Just Be YOU - The Atmosphere Angel (a mini-podcast)

August 18th, 2021


In this mini podcast, a clip from one of the Mom Power lessons, Karen teaches the importance of just being YOU, who you are, right now. Then she opens it up to moms and asks how this applies to them. Listen as one …

#80 - "...just breathe and listen, just breathe and listen..." Mindfulness webinar with guest Shari Leder

August 9th, 2021


In this audio version of a special webinar, Karen and the Warrior Mothers Who Know group is joined by guest Shari Leder. Shari talks about …

#79 - "It's okay for me to stop having an expectation of what my spiritual relationship with God should look like."

August 2nd, 2021


In this podcast episode, Karen is joined with Kathryn, a graduate of Eternal Warriors for Moms. When Kathryn realized that she couldn't "fix" her …

#78 - "Sometimes it's not their battle... it's ours" with guest Warrior mom Kathy

July 26th, 2021


"Sometimes it's not their battle it's ours." Today in the Mothers Who Know Podcast Karen Broadhead interviews Kathy, a courageous warrior mother. Come join us as we learn from Karen and Kathy that we aren’t perfect and …

#77 - "See God in the Small Things and Allow the Savior to Work in Our Lives"

July 19th, 2021


"Sometimes it just comes down to seeing God in the small things and allowing the Savior to work in our lives." In this episode Karen Broadhead interviews Sarah, a courageous Warrior Mom. Sarah explains how the Savior …

#76 - Mom Power LIVE Series - Mother's Mastermind... Putting it all Together

July 12th, 2021


In this final episode of our Mom Power LIVE series, Karen shows moms how we can learn from each other and apply the Mom Power principles to daily life. With the help of a couple of T.E.A.M. members, Karen facilitates a …

#75 - "Channel Your Momma Bear Energy With Warrior Chemistry" a Stay by the Tree special with guest Sam Brown

July 1st, 2021


Have you ever wondered what that extra energy is when you get into "Momma Bear Mode"? Or how you can use that energy for good?  Even how your sons can use a similar energy to fight their own battles?  Listen as we are …

#74 - "Fear not: for they that be with us are more than they that be with them." A Stay by the Tree special series with guest Maurice Harker

June 28th, 2021


Karen is joined in this episode by Maurice Harker, CMHC, who is the founder and director of Life Changing Services. Maurice has a huge place in his heart from mothers and youth. He LOVES the youth and has so much …

#73 - Message of Hope to Parents of LGBTQ Children: A Stay by the Tree Special

June 16th, 2021


In our latest "Stay by the Tree" webinar special, we are joined by guest Becky Edwards, faith-based mentor and coach at Purpose Driven Mentoring. Becky has a very specific message for parents of LGBTQ children. Her …

#72 - Mom Power LIVE - Isolation vs People Connections

June 14th, 2021


In the continuing Mom Power LIVE series, Karen talks about how connections can help us unite our strength against the adversary and recognize that we are not alone in this journey - That a support team is essential to …

#71 - Mom Power LIVE - Atmosphere Angel

June 7th, 2021


Join host Karen Broadhead and other moms as they discuss what it means to be an atmosphere angel in their house. Learn how they use this tool to …

Mom Power LIVE Series - You Are Messing With the Wrong Mom

June 1st, 2021


In the continuing Mom Power LIVE series, Karen talks about how moms can engage their warrior chemistry and fight the adversary. When that "momma bear" instinct kicks in, look out! And when you know how to implement …

Mom Power LIVE Series - Stay by the Tree & Own Your Field

May 25th, 2021


2 Timothy 1:7 “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”  Join Karen and other mothers as they talk about how they learned to “Stay by the Tree” and what this means …

Mom Power LIVE Series - You Are A Miracle!

May 18th, 2021


Join host Karen Broadhead in another Mom Power LIVE where she talks about women being able to have and recognize their feelings.  Often women are taught to push down their emotions or not be allowed to be angry or feel …

Mom Power LIVE Series - Notice, Just Notice

May 10th, 2021


In this lesson, Karen talks about moving closer to the Savior and noticing Him in our lives. Its about recognizing the things we have control of and …

Mom Power LIVE Series - Stay in Your Truth

May 3rd, 2021


One of the most powerful things women can learn is that not every voice they hear in their head is a trusted voice.  Often, the things we hear in our …

Mom Power LIVE Series - There is Only One

April 27th, 2021


In this new live 9-part series, Karen Broadhead teaches a principle from Mom Power Training and then asks moms to share their insights, what they have learned, and ask questions. Listen to the LIVE Mom Power mini-lesson …

"Practicing Equanimity" a Stay by the Tree webinar with guests Greg and Julie Dunford

April 8th, 2021


"Practicing Equanimity: Understanding How Resistance Creates Stress, Shame, and Suffering...And How Acceptance Creates Peace, Joy, and Connection" …

"Fight YOUR Fight...and Let Others Fight Theirs" a Stay by the Tree special with guest Weston Smith

March 31st, 2021


In this special Stay by the Tree series, Weston Smith joins Karen and shares his special message to moms. Wes shares his story of his struggles with …

"I Like Me Anyway..." a Stay by the Tree special with guest Brooke Romney

March 24th, 2021


"I Like Me Anyway: Embracing Imperfection, Connection and Christ".  Guest Brooke Romney joins host Karen Broadhead as she talks about life being "real." Brooke opens up about parenting, about children making choices we …

Special Episode: Helping Our Daughters Learn Their Divine Worth

December 17th, 2020


In this special episode, Karen interviews Hali Roderick and Amie Woolsey, both Life Coaches and Mentors. They teach the TEEN WORTH and WORTH YSA …

"A Mighty Change of Heart" with special guest Betsy

December 10th, 2020


In this special podcast episode about Alma 5 and a "mighty change of heart," Karen is joined with 78-year-old guest Betsy. Betsy shares with us her …

"Parenting is NOT for the Birds" a Stay by the Tree special with guest Ashlee Boyson

November 12th, 2020


In this Stay by the Tree: Messages of Hope special webinar, we have guest Ashlee Boyson from "A Reason to Stand."  Ashlee has had to deal with a lot of trauma in her life, and she opens up about how she has handled that …

Recognizing and Responding to Destructive and Abusive Relationship Patterns: A Stay by the Tree webinar special

November 5th, 2020


In this episode of our special Stay By the Tree series, we are joined by clinician Kim Day, LMHCA, CCPS. Kim tackles a very delicate topic by being open and straightforward as she talks to women. She talks about …

Finding Strength Amid Challenges with guest Alana Gordon, a Stay by the Tree Webinar special

October 28th, 2020


In this special Stay by the Tree series episode, guest Alana Gordon opens up about some of the trials she has faced in her marriage and what she has learned in the process. She specifically talks about the 10 lessons …

Parent Mentoring - a Stay by the Tree series with guest therapist Aneladee Milne

August 27th, 2020


In this special Stay by the Tree series episode, guest clinician Aneladee Milne teaches mothers her 5 Parent Mentoring Skills. Some of these skills include honoring, relating, reflective listening, asking the right …

"Wherefore didst thou doubt?" with guest Cody Hawes - a Stay by the Tree series special

August 27th, 2020


Listen as Cody Hawes, therapist and program director for the Sons of Helaman program talks about ways to turn to the Savior and change our relationship with God through prayer.  He talks about his Warrior Prayer and how …

Learning to Live in Compassion with guest Kristen Morefield - a Stay by the Tree special

August 20th, 2020


In this Stay by the Tree Message of Hope, licensed clinician Kristen Morefield teaches us to live in compassion in all situations. She talks about how parents sometimes shame their children, often out of habit or past …

“You don’t have to fight to love”

August 5th, 2020


In this “Like Dragons Did They Fight” podcast we hear Sons of  Helaman Clinician Michael Blair share his experience with the many young men he has  taught and served.

Listen as he shares his experiences teaching the …

"God Used Me to Help My Son”

July 29th, 2020


In this “Like Dragons Did They Fight” podcast we hear the amazing story  of Lloyd Peterson, the director and creator of Fathers Who Fight. Listen as he shares  how he was introduced to Life Changing Services and how his …

Do you know what your children have access to on their school and library computers? Now is the time to ACT!

July 13th, 2020


SPECIAL EPISODE: In this special "Like Dragons Did They Fight" podcast episode, Karen Broadhead discusses the pervasive problem of pornography …

Stay by the Tree Series: "Messages of Power and Love for Young Women" with guest Ashley Romney

June 11th, 2020


Join host Karen Broadhead with guest Ashley Romney, founder of Ashley talks specifically to women and young women who may be struggling. She opens up about her own struggles with self-confidence …

"Encouraging Youth" with guest Shasta Hardee, LMSW, from the Stay by the Tree series.

June 4th, 2020


In this episode of our "Stay by the Tree: Messages of Hope" series Karen Broadhead hosts guest Shasta Hardee, LMSW. Shasta is a licensed therapist who works with young women specifically. She talks about ways parents …

Stay by the Tree series: "The Graffiti Principle: Moving Forward with Purpose" with guest Karen Greenwell

May 27th, 2020


In this special episode, Karen Broadhead hosts special guest Karen Greenwell.  Karen talks about struggling with mental health and bipolar disorder …

"He Already Has a Savior, and It Is Not Me”

May 14th, 2020


In  this “Like Dragons Did They Fight” podcast, we hear a mother's story of  learning and healing as she finds ways to support her son in his  addiction recovery and herself through this struggle. Listen as she  shares …

Stay by the Tree Series: Increase the Peace and Power in Your Life with guest Kim Davis

March 27th, 2020


Join Karen and special guest Kim Davis as Kim teaches moms some powerful tools. Kim teaches moms about smoke and mirrors and being able to recognize …

Message of Hope - a message from Karen and a few mothers

March 25th, 2020


In this podcast, Karen interviewed a few moms about what life looks like at their house right now. In the midst of uncertainty, it can sometimes feel like you are the only one struggling. Everyone is adjusting to new …

Finding Peace and Joy in Every Season of Life - A Stay by the Tree series episode

March 18th, 2020


In this episode of our Stay by the Tree: Messages of Hope series, Karen Broadhead visits with a very special guest panel. The panel includes some of …

Tender Mercies and Overcoming Adversity with the Atonement--Special Episode

March 12th, 2020


This is the first of a 3-part webinar series--"Stay by the Tree--Messages of Hope" with special guest presenter Shelly Jorgensen. Shelly talks about …

"My World Stopped...I Was just Broken"

February 19th, 2020


In this podcast, from the "Like Dragons Did They Fight" podcast series with host Karen Broadhead, Karen interviews a warrior mom who opens up about her own personal struggles. After finding out that one of her valiant …

Special Episode: "Your Identity is Not Connected to What Your Children Do" with guest Maurice Harker, CMHC

January 21st, 2020


This special episode features Life Changing Services Director Maurice Harker, CMHC.  Maurice talks specifically to mothers encouraging them to …

Breakfast with Karen--"Finding Gratitude and Peace Amidst Trials and Set-backs in Life" with guest Sandra Jarvis

November 14th, 2019


Listen to this inspiring story of Sandra Jarvis (author of the book "Severed") and how she learned to overcome major trials and setbacks in her life, including having her hand severed. Sandra grew up in an abusive …

Breakfast with Karen--"The Greatest Gift You Can Give Your Children is Your Own Peace and Happiness" with guest Vauna Davis

November 7th, 2019


This is an incredibly powerful episode with guest Vauna Davis! Karen interviews Vauna who is the Founder of Reach 10. Vauna shares specific ways …

Breakfast with Karen - Connecting with Teens in Positive and Uplifting Ways with guest Amber Robbins

October 31st, 2019


Guest Amber Robbins from (@teentake30) talks with Karen about connecting with teens everyday in positive and uplifting ways. She talks about her "Parent 10 Minute Check-In" that encourages parents to spend time and …

Breakfast with Karen with guest Bethany Tolley: AGENCY - The Power to Let Go

October 24th, 2019


In this special Breakfast with Karen series we hear from special guest Bethany Tolley (@thedoctrinelady) on Agency: The Power to Let Go. Bethany …

Parent Training Part 4 of 4--Working Through Warrior Chemistry While Doing the Dishes

October 2nd, 2019


In week 4 of our Parent Training podcast, we learn that each choice we make is actually a test of our agency. What will we choose? Liberty or captivity? Why is it important for our sons to be reminded every week what …

Parent Training - Part 3 of 4: Tools in Your Arsenal

September 23rd, 2019


In week 3 of our Parent Training podcast series, Karen teaches about how flagpoles and service opportunities are powerful tools in helping our sons …

Parent Training Part 2 of 4 - Why Does My Son Keep Doing the Same Thing Over and Over Again?

September 17th, 2019


Why does my son keep losing battles? My son and I are really having some great conversations and the spirit is so strong. I just know that he is …

Parent Training: part 1 of 4--My son just enrolled in Sons of Helaman...Now What?

September 9th, 2019


This is Part 1 of a 4-part series on Sons of Helaman training for parents.  Is there anything I need to know to help my son be successful in the Sons …

Do I Ever Have My Own Thoughts? with guest Maurice Harker, CMHC

August 29th, 2019


In this mini-podcast, listen as Maurice Harker, CMHC, answers a mother's questions about thoughts. She mentions the idea that is taught at Life Changing Services that "not every voice in my head is a trusted voice". She …

Breakfast with Karen series - I want to FEEL better about my life

August 21st, 2019


In this special episode, Karen interviews guest speaker Julie Grange. Julie teaches us to identify our feelings and be able to find peace and joy. …

Breakfast with Karen - Be the HERO in Your OWN Life

August 15th, 2019


Karen is joined by special guest Kellie Webster. Kellie shares her story about the struggles she has faced including the loss of all her retirement investments, her husband having several strokes, and children who have …

What Mothers Who Know - Know

August 8th, 2019


Karen talks about all the things a mother knows. We are all in a battle against the adversary, we are at war, and this life will not be without wounds. But, WOUNDS DO NOT MEAN FAILURE! In the Book of Mormon, the Sons of …

Everyone has Battles - Mini-podcast

August 1st, 2019


This is a special clip from Karen's Mom Power class, an 8-week series teaching moms to strengthen themselves, fortify their families,  fight the adversary and receive personal revelation. In this short message, Karen …

Protecting and Safeguarding our Families

July 22nd, 2019


This is the audio from one of Karen's Eternal Warriors classes--protecting our families from the evils of pornography. However, this is probably not the training you think it's going to be. In this training, Karen …

The Influence of Mothers - with special guest, Karen's mom Verla

July 2nd, 2019


You are in for a treat today as you listen to our dear Momma Verla share her wisdom and her wit.  Momma Verla shares a touching story about a young man who, after years of struggling with addictions and spending time in …

My Story - Beginning of Mothers Who Know and How I Got Here

June 18th, 2019


Meet Karen Broadhead - this is her story. Karen is currently the Parent Support Specialist at Life Changing Services and works daily to help and support mothers. This is the story of how she got here and why she started …

Breakfast with Karen - Finding Hope Amidst Anxiety and Depression with special guest Ally Hayward

June 6th, 2019


In this special episode guest Ally Hayward opens up about her struggles with anxiety and depression. After being really sick and not able to figure out why, Ally was diagnosed on her mission with anxiety and depression. …

Ways to help your kids make good media and online choices

May 30th, 2019


Special guest presenter Deanna Lambson, founder and  creator of White Ribbon Week (, joins Karen in this special "Breakfast with Karen" episode. Deanna shares personal experiences, stories and …

Strategies for a Successful Summer

May 23rd, 2019


Meet Allison and Crystal--a couple of moms like you and me who share their wisdom and ideas to have a less stressful summer. We all hate it when our …

"Behold, he changed their hearts; yea, he awakened them out of a deep sleep, and they awoke unto God." (Alma 5:7)

May 15th, 2019


In this episode of the Like Dragons Did They Fight series, Karen Broadhead interviews Warrior Mom Diane. Diane opens up about her struggles with her teenage daughter. When Diane learned that her daughter doubted her own …

Special Mother's Day clip for Moms

May 10th, 2019


This is a special Mother's Day clip for all moms. This time of year can be hard for mothers whose children are not always making good choices. Karen tells us that Mother's Day is really about having gratitude in knowing …

Let the Savior Handle It

May 8th, 2019


In this episode of the "Like Dragons Did They Fight" audio series, Karen interviews warrior mother Lynda. Lynda opens up about her own struggles with …

"I fight to show my family how to find joy and peace."

April 30th, 2019


In this episode of the "Like Dragons Did They Fight" audio series, Karen interviews warrior mom Julie.  Julie is the wife of a Sons of Helaman …

Return to the Light

April 23rd, 2019


In this episode of the "Like Dragons Did They Fight" series host Karen Broadhead interviews Warrior Mother Kathy. Kathy has a son who overcame an addiction to pornography. She talks about how hard that was for her as a …

"...and after they were bitten he prepared a way that they might be healed..." (1 Nephi 17:41)

April 3rd, 2019


Karen Broadhead, Parent Support Specialist, interviews a graduate from the Men of Moroni program. David is married and can't even remember when his addiction started, but when he realized it was causing his wife severe …

Breakfast with Karen - Receiving Personal Revelation with PoWeR Journaling

March 28th, 2019


Karen Broadhead, founder and director of Mothers Who Know and Mom Power Training, teaches about the importance of receiving personal revelation in …

Breakfast with Karen - Receiving Revelation at my House

March 21st, 2019


Karen Broadhead, Parent Support Specialist at Life Changing Services, held a 3-week webinar series on Receiving Personal Revelation. In this episode, she had a special guest panel of moms who shared their own stories …

Inspiring Children to Desire Their Own Testimony

March 8th, 2019


In this episode of "Breakfast with Karen," Karen Broadhead, Parent Support Specialist, talks with guest presenter Shari Leder. Shari gets personal with moms and talks about some of her struggles of being a single mom …

An interview with Sons of Helaman clinician - Cody Hawes

March 5th, 2019


Often as parents we want to get to know a little bit more about the clinician we are trusting our son to. In this episode, Karen Broadhead, Parent Support Specialist for Life Changing Services, interviews Cody Hawes, a …

"Today I am one of the coolest people I know!"

February 18th, 2019


 Bryton is 22 years old at the time of this recording. He is  an advanced martial artist, a skilled rock climber, a natural leader, and people and …

You are messing with the wrong mom! Overcoming fear with Warrior Chemistry

February 12th, 2019


Warrior Chemistry is the power God has give us to overcome fear and deception in our lives. In this podcast, Karen teaches that fear is nothing more than False Evidence Appearing Real and a tactic of the adversary to …

God's Timing is Perfect

February 4th, 2019


In this powerful and uplifting podcast, Karen interviews a special friend and warrior mother--Emily. Emily has faced struggles and trials in her …

"...then will I make weak things become strong..." Ether 12:27

January 29th, 2019


Karen interviews Warrior Mother April about her journey with her son as he went through the Sons of Helaman program for pornography addiction. April talks about how she too needed to heal and work on herself to be able …

Why Do You Fight? an Interview with a Sons of Helaman General

January 21st, 2019


In this episode, Karen Broadhead, Parent Support Specialist, interviews Sons of Helaman General Adam about his journey in overcoming a pornography addiction. Adam is open about the struggles he faced and how he learned …

Gaining a Testimony of the Atonement through Sons of Helaman

January 14th, 2019


In this episode, Karen Broadhead, Parent Support Specialist, interviews a warrior mother, Julie. Julie talks about their family's journey with the …

Finding Peace in the Storm--with guest mother Stephanie

January 10th, 2019


Karen interviews Warrior Mother Stephanie about her journey with her son. Stephanie talks about how she was impacted by his choices, how she watched him battle to overcome a pornography addiction, and how much she saw …

Breakfast with Karen - Power of the Body

December 20th, 2018


Karen talks about how our bodies are a gift from God, and because of that, we have so much power with them. We can use that power to overcome weaknesses, find our true self, serve others, and do good. Instead of …

Breakfast with Karen--How to Receive Personal Revelation

December 12th, 2018


Karen Broadhead teaches how women can receive personal revelation in their lives, how they can come unto Christ and FIND HIM. She teaches how women can learn to HEAR how God talks to them, find the Savior, and receive …

Breakfast with Karen - Getting Over Awkward

December 7th, 2018


In this episode Karen Broadhead, Family Life and Wellness Coach, talks about how mothers can talk to their children about sensitive topics and "get over awkward." She talks about the importance of teaching our children …

Mothers Who Know "Light the World"

December 3rd, 2018


In this episode, Mothers Who Know all over the US "Light the World". They strengthen themselves against the adversary to protect and defend their families and find healing by drawing closer to the Savior Jesus Christ. …

Finding Faith in Adversity with guest Michelle Schmidt, author of "Carried"

November 20th, 2018


Michelle Schmidt, wife of The Piano Guys' Jon Schmidt, shares how trusting in God has helped her through the unthinkable loss of her daughter Annie and the challenge of supporting a family member with an addiction. …

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