Cover art for podcast Mother Mayhem: Narcissistic Abuse Recovery for Daughters

Mother Mayhem: Narcissistic Abuse Recovery for Daughters

28 EpisodesProduced by Heather Gray, LICSWWebsite

Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. Listen to the first 8 episodes in order. They provide a paced framework for your healing. Us… read more


25. Behind Closed Doors: Mastering Narcissistic Mothers' Gatekeeping Tactics

In today's episode, we’re tackling the covert world of narcissistic mothers' gatekeeping tactics. We’re confronting the closed doors and I’m offering you strategies to navigate these manipulative behaviors with resilience.

  • Gain insights into the not so subtle techniques narcissistic mothers employ to maintain control and manipulate relationships.

  • Learn strategies and practical tools to recognize, resist, and respond effectively to gatekeeping attempts.

  • Master the art of assertive communication, allowing you to set boundaries and protect your emotional well-being.

  • Discover the path to healing, self-discovery, and reclaiming your life beyond the confines of narcissistic gatekeeping.

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