Welcome to the Morning Meditation Minis - your place to start (or restart) your day.

Clear out unproductive mind patterns and replace them with powerful, positive thoughts instead.

Join host Chel Hamilton on a topic-specific journey each week designed to support you in taking your mindfulness and meditation practice to the next level.

Questions? Visit http://morningmeditationminis.com for all the detailsOr write [email protected]

To get all 3 weekly episodes follow on Spotify or subscribe on your favorite podcast player today.Support this podcast: https://anchor.fm/morningmeditationminis/support