The Mood Treatment Center from NC is happy to bring you the basics of mindfulness and beyond. We will be adding weekly episodes to guide you through breathing practices, being in the moment, and meditations for simple and effective stress reduction. Visit us at: moodtreatmentcenter.com

Mood Treatment Center Locations:Winston-Salem Offices1615 Polo Road Winston-Salem, NC 27106 104 Cambridge Plaza Dr Winston-Salem, NC 27104713 SW Marshall Street Winston-Salem, NC 27101Greensboro1901 Adams Farm Parkway Greensboro, NC 27407Clemmons2235-A Lewisville-Clemmons Road Clemmons, NC 270