Cover art for podcast Monks in the Morning from Colombo Dhamma Friends

Monks in the Morning from Colombo Dhamma Friends

100 EpisodesProduced by Colombo Dhamma FriendsWebsite

Get your kids in the habit of taking the precepts every day, chanting suttas, practicing meditation, and listening to Dhamma teachings especially for them so they have a strong Buddhist faith to protect them in life.Children are naturally curious about the world and how it works. And even at a young… read more

28:00

207 Hope and Train to Be Free from Anger

Lots of you have told us how you really like to practice loving-kindness meditation. This makes all the monks so happy to know that even as kids you are learning to train your minds in wholesome qualities. We also want you to remember that thoughts of loving-kindness are not just something we need to have when we meditate. We also need to know when to think in this way in real life. In the sermon today we’ll be reminded of how important it is to watch our minds and make sure that when anger arises that we work hard to replace it with thoughts of loving kindness.

Contents

5:19 Sermon on loving-kindness16:11 Metta Bhavana: Loving Kindness Meditation Download PDF or MP3.

We’d love to hear from you! Send us a voicemail. Or record a longer segment on your phone. You can write to us at info@serenecolombo.org or contact us through Facebook at facebook.com/ColomboDhammaFriends or Instagram at instagram.com/SereneColombo. You can also sent us a voicemail on Whatsapp.

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