Cover art for podcast Monks in the Morning from Colombo Dhamma Friends

Monks in the Morning from Colombo Dhamma Friends

100 EpisodesProduced by Colombo Dhamma FriendsWebsite

Get your kids in the habit of taking the precepts every day, chanting suttas, practicing meditation, and listening to Dhamma teachings especially for them so they have a strong Buddhist faith to protect them in life.Children are naturally curious about the world and how it works. And even at a young… read more

28:00

165 Happiness from Contentment

Today we are going to talk about a very special word, a word that if we can remember and practice it, it will be really easy to be happy. That word is “contentment”. When we are content, then we are happy with whatever we have. We don’t keep thinking about all the things we don’t have but wish we had. I’m sure all of us can think about a time, maybe even today, when we weren’t happy with what we had and we wanted something that we didn’t have. Maybe we wanted to go outside for a walk, or go outside to play, but we couldn’t. Even though we may be already sitting in a very good place, we wish we were somewhere else. Maybe we weren’t happy with the food we had and we wanted something different. As long as we aren’t happy with what we have, then we can’t be happy. Especially if we are stuck in the house with no where to go.

In the sermon today we will learn about the life of the great Arahant monk Maha Kassapa. You may remember sometimes we recite a paritta that was given to him when he was sick. Well, today we’ll learn about a different event in his life, one that shows how he could be content with whatever he got.

Contents

9:22 Sermon on contentment16:12 Metta Bhavana: Loving Kindness Meditation Download PDF or MP3.

We’d love to hear from you! Send us a voicemail. Or record a longer segment on your phone. You can write to us at info@serenecolombo.org or contact us through Facebook at facebook.com/ColomboDhammaFriends or Instagram at instagram.com/SereneColombo. You can also sent us a voicemail on Whatsapp.

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