Cover art for podcast Monks in the Morning from Colombo Dhamma Friends

Monks in the Morning from Colombo Dhamma Friends

100 EpisodesProduced by Colombo Dhamma FriendsWebsite

Get your kids in the habit of taking the precepts every day, chanting suttas, practicing meditation, and listening to Dhamma teachings especially for them so they have a strong Buddhist faith to protect them in life.Children are naturally curious about the world and how it works. And even at a young… read more

29:00

129 Being Undefiled

Today we are going to learn about the defilements. Another word for defilements could be impurities. So when we eat food, we don’t like it to have any impurities in it do we? Things like chemicals, or dirt, or stones. So we could say that those things are defilements of the food. They are things that make the food difficult to eat and could even hurt us. In the same way, the Supreme Buddha taught that the mind can have defilements. And when there are defilements or impurities in the mind, we can hurt our selves and other people around us. We’ll learn about the three big defilements we have in our mind: greed hatred and delusion.

Contents

6:02 Thirty-two marks of a Great Man7:22 Sermon 20:20 Metta Bhavana: Loving Kindness Meditation Download PDF or MP3.

We'd love to hear from you! You can write to us at info@serenecolombo.org or contact us through Facebook at facebook.com/ColomboDhammaFriends or Instagram at instagram.com/SereneColombo

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