Cover art for podcast Money Files: Wealth Over Now

Money Files: Wealth Over Now

130 EpisodesProduced by Keina NewellWebsite

Is money (or lack thereof) keeping you from fully enjoying your life? Are the stories you tell yourself preventing you from improving your money mindset and having a better relationship with your finances? Join Keina Newell of Wealth Over Now on Money Files: your financial toolkit and a place to sta… read more

130 Episodes | 2020 - 2023

100 | Thank You For 100 Episodes!

December 5th, 2023


Thank you for joining me on this journey of 100 episodes! This is an incredible milestone for Money and Files, and I attribute so much of the podcast’s success to my amazing clients and listeners. Even though I do not …

99 | How $1,000 Turns Into $10,000

November 28th, 2023


If you and your money sat down with a therapist, what would your money say about your relationship? Odds are, your money is stressed and overworked. …

98 | How To Plan Ahead And Budget For Holiday Shopping

November 21st, 2023


Today, I am interrupting how you spend money during the holidays. So many of us overspend during the holidays because we are programmed to take …

97 | Then & Now - How Is My First Coaching Client Managing Her Finances?

November 14th, 2023


It has been FIVE years since I started my coaching business! What better way to celebrate this milestone than to bring my first-ever client on the podcast?

In today’s episode, I sat down with my first money coaching …

96 | From Finances To Motherhood: Let’s Talk Money Coaching

November 7th, 2023


Are you considering working with a money coach? This episode is for you! In today's episode, I am joined by my client Sarah. Sarah shares her journey of being a single mom by choice and how getting help with her …

95 | How To Build A Money Team

October 31st, 2023


Most people associate money conversations with savings, debt, or salaries. But achieving financial goals is more than just making money. In today’s episode, I share the importance of having a money team. Your money team …

94 | Shifting Your Budgeting Mindset with Lindsay Dotzlaf

October 24th, 2023


Today's podcast episode is a cross-replay of my conversation with my friend and client, Lindsay Dotzlaf. Lindsay is a coach specializing in empowering other coaches to enhance their effectiveness and make a more …

93 | How To Budget For A Wedding

October 17th, 2023


It's no secret weddings are EXPENSIVE. On average, couples spend $30,000-$40,000 on their wedding. Don't let financial stress overshadow your Big Day. I explain how to build the perfect wedding budget in today's …

92 | Good Girls And Money With Sara Fisk

October 10th, 2023


I recently was a guest on Sara Fisk's podcast, The Ex-Good Girl, hosted by Sara Fisk. Sara is a female empowerment coach who helps women stop people-pleasing behavior and start living the life they want. With Sara's …

91 | 5 Reasons Why You Shouldn’t Only Focus On Paying Off Debt

October 3rd, 2023


Debt can make you feel anxious and shameful. As a six-figure earner, I know how tempting it is to put all of your focus on paying off credit cards or …

90 | A Stress-Free Way To Save $10,000

September 26th, 2023


Saving money $10,000 can be an intimidating goal, especially if you are someone who doesn't identify as a saver. But reaching a savings goal is easier than you think!

In today's episode, I share my special 'Magic Ten' …

89 | Why You Need A Personal Allowance

September 19th, 2023


You can save money, pay down debt, and still spend money on things that make you happy! When you are focused on money goals like increasing savings …

88 | How To Take Control Of Your Spending

September 12th, 2023


Do you want to gain control of your spending? No matter how much money you earn, now is the right time to start building financial awareness and …

87 | Simple Steps To Pay Down Debt

September 5th, 2023


Most of my clients are scared of debt. Society has created rules and regulations around when it is “okay” to get into debt. Going into debt for a …

86 | 5 Ways To Maintain The Habit Of Budgeting

August 29th, 2023


One of the top questions I get asked is, "How do I stick to a budget?" Society tells us we have to budget to manage our money well, but most teachings focus on restriction. If you are someone who has tried spreadsheets …

85 | 4 Financial Tips To Help Plan For Homeownership

August 22nd, 2023


The home buying process can feel overwhelming whether you’re looking to buy your first home or you want to make the transition to a new home. Today, I’m sharing four steps I used to prepare for homeownership. If you …

84 | How To Make A Career Pivot with Kim Tran

August 8th, 2023


On today’s episode, I am joined by former client and career coach, Kim Tran.  Kim is a hiring manager and owner of Your Work Inspired, a company with …

83 | How To Overcome The Fear Of Falling Back Into Bad Money Habits

August 1st, 2023


Today I discuss a problem that impacts current clients, past clients, and potential clients. There’s a sneaky thought you might have when it comes to managing your finances: I’m afraid I’ll fall back into bad financial …

82 | 15 Practical Things You Should Be Doing With Your Finances

July 25th, 2023


Today I share 15 things you need to start doing right now to stay on top of your financial health. Managing your money successfully is about more …

81 | 10 Frequently Asked Questions About Working with Me

July 18th, 2023


In today's episode, I answer TEN of the most frequently asked questions I get from people who are thinking about working with me. As a former …

80 | 4 Ways To Prepare For Student Loan Payments

July 11th, 2023


The Supreme Court has overturned Biden’s student debt forgiveness plan. While student loan payments were suspended during COVID, interest fees will resume in October 2023. It is essential to understand your numbers now …

79 | The Power of Creating A Financial System You Trust

July 4th, 2023


Every client comes to me with a different set of goals. Some are more traditional like wanting to save money, pay off debt, or purchase a home. However, the main thing that differentiates their experience with me as a …

78 | Tracking vs. Budgeting - How to Actively Manage Your Finances

June 27th, 2023


Today’s episode is about highlighting the difference between tracking and budgeting. Many coaching consultations focus on a client’s frustration with …

77 | How To Begin A Midyear Finance Review

June 20th, 2023


We are officially in June! We are already halfway through 2023. It is time to do a financial check-in. In today's episode, I discuss the importance of conducting a midyear financial review and strategies to keep you on …

76 | Defining And Understanding Your Financial Self Concept

June 6th, 2023


In today's episode, I provide a list of questions designed to help you define and understand your financial self-concept. You are with yourself every single day. When you are in the midst of working on your financial …

75 | Keina And Jenny Talk No Restriction Budgeting and Nutrition

May 30th, 2023


On today’s episode, I am joined by fitness and nutrition coach Jenny Blake. Together we discuss the similar mindset women have around budgeting and nutrition and how simple mindset shifts can change how you reach goals.

74 | How Ellie Got Out Of The Paycheck To Paycheck Cycle As A Six Figure Earner

May 23rd, 2023


On today’s episode, I chat with my client, Ellie. I love sharing client stories and relatable examples that show what financial coaching is all about. Ellie’s situation is relatable to every 6-figure earner that …

73 | MVP: How Giving Every Dollar A Name Changed Marie’s Spending

May 16th, 2023


The beauty of working with a financial coach is creating a sustainable financial plan. Oftentimes my clients are worried that even though they’ve …

72 | Exploring A New Mindset To Make More Money: The Ownership Of You

May 9th, 2023


On today’s episode, I sit down with my friend and colleague Shamika Marie Hill. We discuss hot topics around career development, salary negotiation, …

71 | Exploring The Idea Of Financial Maintenance

May 2nd, 2023


On today’s episode, I discuss the idea of financial maintenance. As a coach, I am here to help you get results, maintain results, and move forward to …

70 | Demystifying 100K

April 25th, 2023


In today’s episode, I demystify earning $100K. There is a lot of buzz around earning $100,000 right now. But depending on where you live, your season in life, and your lifestyle goals, that salary milestone won’t …

69 | The Critical Link Between Budgeting and Financial Awareness

April 18th, 2023


In today’s episode, I discuss common things I see as a coach that keep my clients stuck in basic budgeting. Too many people think of budgeting as paying bills. This mindset paints an incomplete picture of spending …

68 | Is Retirement an Age or a Number?

April 11th, 2023


In this episode, I sit down with certified financial planner Ariel Ward. As a personal financial strategist and advisor, I ask Ariel the most common questions my clients have about retirement. Our discussion aims to …

67 | Finding the Root of the Problem: The Patriarchy and Our Money

April 4th, 2023


In this episode, I sit down with fellow money coach Leisse Wilcox to discuss the impact of patriarchy on our lives, beliefs, and money. Together we address how women can take action and break out of the box society …

66 | How Coaching Helped Jenna Embrace Her Financial Choices

March 28th, 2023


This episode is one of my favorites because I get to sit down and talk with one of my clients. Jenna first started her journey working with me as a coach in 2021. She joined my program when she realized her financial …

65 | Join the Money Conversation With Keina and Jess

March 21st, 2023


As a coach, I love presenting new thoughts and ideas about money to my clients. In this episode, I am joined by a friend and fellow money coach, Jess. Jess helps business owners manage their time and money. Together, we …

64 | How to Make a Balance Transfer Successful

March 14th, 2023


In this episode of Money Files, I am talking about balance transfers. Debt can be scary and overwhelming. Frequently, debt is holding my clients back …

63 | The 5 Month Coaching Container - Explained

March 7th, 2023


In this episode, I discuss the magic of my five-month coaching container. The most valuable part of my coaching program is that we get to do life together. As your coach, I am more than just an app or an envelope …

62 | How To Stop Allowing Yourself To Underearn

February 28th, 2023


In this episode of Money Files, I am talking about underearning. After talking to my friends and clients, I confirmed that too many women accept being underpaid. The idea that it is okay to accept less money until you …

61 | How To Take The Shame Out Of Debt

February 21st, 2023


In this episode of Money Files, I am talking about debt. So many of my clients come to me feeling overwhelmed about the amount of debt they have …

60 | How To Navigate Money Triggers Without Self Judgment

February 14th, 2023


Money circumstances can happen at any time. Things like overdraft fees, missed payments, or unexpected credit card bills can be money triggers. At lower salary levels, these circumstances are normalized, but as you grow …

59 | How My Parents Influenced My Relationship With Money

February 7th, 2023


In this episode of Money Files, I sit down with my mom to talk about how her early experiences with money shaped how she taught my siblings and me about finances. My Mom got her first job very young and used her …

58 | Stop Feeling Guilty About Not Knowing Your Retirement Plan

January 31st, 2023


In this episode of Money Files, I am starting the conversation about retirement. There is so much embarrassment around learning how to save for the future. Many of my clients think 401(k)s and IRAs are something they …

57 | 2023’s Biggest Question: Why Do You Want To Be Rich?

January 24th, 2023


In this episode of Money Files, I share more about my background and what inspired me to not only start my business but to continue to build wealth …

56 | Three Budgets Every Entrepreneur Need

January 17th, 2023


One of the hardest things about running your own business is managing your personal paycheck. In this episode of Money Files, I discuss the three budgets every entrepreneur needs to set to create financial confidence. …

55 | Setting Sustainable Money Goals For 2023

January 10th, 2023


I don’t know about you, but I am tired of opening up my social media and being overwhelmed with posts about New Year's resolutions. It is great to …

54 | How Lauren Paid Off $30,000 in Credit Card Debt and Saved $10,000

January 3rd, 2023


Today I sat down with my client, Lauren who just celebrated her 1 year anniversary of working with me. Just like you, Lauren struggled with wanting to pay off debt and wanting to spend money on things like travel or …

53 | Life After Coaching: Three Women Share Their Financial Transformations

December 27th, 2022


If you are someone who wants to make a change in your finances as a goal for the New Year but are unsure where to start, I want to show you that your goals are possible. I am sharing a recent client panel from my most …

52 | How Six-Figure Owners Outsource Their Financial Awareness

December 20th, 2022


One of the common financial challenges I see with six-figure and high-income earners is that they outsource their financial awareness to the amount of money they make.

If you’re making more than you’ve ever made before …

51 | How Nicole Shifted Her Finances From Good To Great

December 13th, 2022


Proactive is the word I’d use to describe the client I’m chatting with this week. She dared to reach out to work with me even though she was in an …

50 | How To Prepare A Transition Plan To Work For Yourself Full Time

December 6th, 2022


If you are in a 9-5 job and in a position where you want to create your transition plan to work for yourself, you’re not alone. It’s been almost two …

49 | Establishing A Healthy Financial Decision Making Process

November 29th, 2022


One of the common challenges I see as my clients make more money is an unintentional shift in focusing on their numbers.  

Most of my clients would …

48 | How to Use Financial Dreams to Pay Off Debt and Save Money

November 22nd, 2022


Do your financial dreams go beyond improving your credit score or paying off debt?

One of the common challenges I see as a coach is that people do not allow themselves to have financial dreams outside of common …

47 | Prioritizing Your Finances So You Can Say Yes More

November 15th, 2022


I’ve worked with over 100 people since I started my coaching business and one thing connects them all, they’re worried about what they will lose if they commit to knowing their numbers. And you might find yourself …

46 | Why Reviewing Your Finances During Open Enrollment Season Will Set You Up for Financial Success Next Year

November 8th, 2022


It’s that time of year again: open enrollment season, a time of year that people largely forget about. Maybe you just picked the first health plan …

45 | How Asking for Help Allows You to Become the Best Version of Yourself

November 1st, 2022


If you’re a type-A person like me, you probably grew up in an environment where you were praised for the ability to do things on your own instead of …

44 | How the Skills Karen Learned During Financial Coaching Continue to Support Her

October 25th, 2022


Are you in a position where you know you need to make a change, but are too stuck in old beliefs and fears around money to ask for help?

That was the …

43 | Evaluating Your Mindset So You Can Feel Confident In Your Pricing

October 18th, 2022


Are you a person in position to price your own work by doing 1099 work on the side or even as a full-time solopreneur? Are you undercharging and …

42 | How to Break the Debt Cycle by Understanding Your Spending Habits

October 11th, 2022


Do you find yourself paying off debt each month, only to find yourself surprised by an even higher credit card bill a month or two later?

If you want to break the cycle of debt, it starts with understanding how money is …

41 | An Honest Money Conversation with My Friend Eniola

October 4th, 2022


The very first time I met Eniola, I asked her how much she paid for her house. Although she was a little surprised by the question, she graciously …

40 | How Examining Your Mindset Around Debt Can Help You Pay It Off

September 27th, 2022


Have you ever taken the time to think about your relationship with debt? Many of my clients come to me with student loan debt, personal loans, or credit card debt.

Their thoughts are consumed with trying to figure out …

39 | Shift the Way You Think About Saving to Build Better Financial Habits

September 20th, 2022


Are you trying to decide between saving money or paying down debt? Maybe you’re intimidated by trying to save a certain amount because you’ve never been “good” at saving money, or you’re tempted to pay off some of your …

38 | How Giving Every Dollar A Name Will Help You Make Financial Progress

September 13th, 2022


Are you making “good money,” but still feel you can’t do what you want with your money without concern of “how am I going to pay for this?”  You …

37 | How Brent Ditched Perfectionism and Got Intentional with His Spending

September 6th, 2022


I first shared Brent’s journey shortly after he finished working with me in my five month coaching partnership. In this conversation I caught up with …

36 | Why Financial Results Don’t Have to Be Linear

August 30th, 2022


You’re often told that you’re supposed to do life a certain way. Finish K-12, graduate with a college degree, then get a full-time job. We’re taught …

35 | How to Build a Better Relationship with Your Credit Cards

August 23rd, 2022


If your story is similar to my own, you might have opened your first credit card with the intention of building your credit. But, years later, your credit line increased and the way you use your card changed, perhaps …

34 | How to Navigate Overspending Without Guilt

August 16th, 2022


Overspending is a common challenge for my clients. Fluctuating categories like groceries, shopping, and travel can catch you off guard if you’re not paying attention and spending with intention. Many people live with …

33 | Starting Over Is Just Another Step Toward Financial Progress

August 9th, 2022


Fear of failure is something I hear about a lot from my clients. If they get out of debt, they’re afraid they’ll get back into it. They overdrafted before, maybe they’ll overdraft again. They feel like making a misstep …

32 | How Financial Coaching Transformed Amy and Jennifer’s Joint Finances

August 2nd, 2022


When I first met Amy and Jennifer, they hadn’t ever put much forethought into their finances in their 23 years together. They didn’t manage their money together, set goals together, or even think through their spending …

31 | How to Build Your Financial Confidence

July 26th, 2022


If you’re like most of my clients, the overwhelm and shame you experience with your finances can be traced back to a lack of financial confidence.

You don’t feel confident in your ability to manage your money well and …

30 | The Difference Between Financial Coaching and Financial Planning

July 19th, 2022


Many of my clients believe they need a financial planner because they feel overwhelmed by their finances or they’ve heard that you “should” have an …

29 | Identifying Your Money Ceiling and Shifting Your Mindset

July 12th, 2022


When you think about how much money you have the ability to ask for or create, what is that number?

We all have thoughts about money and one thing I help my clients discover is how much money seems “unreasonable” or …

28 | How Chelsea Changed Her Money Mindset and Embraced Her Value

July 5th, 2022


Before I met Chelsea, she struggled with managing her money in a way that felt intentional. As an entrepreneur—a personal stylist for six-figure …

27 | Tavianna’s Growing Money Confidence

June 28th, 2022


When I started working with Tavianna, she was living paycheck to paycheck…even though she was making plenty of money. The issue wasn’t necessarily her income—though she does have bigger income goals now—it was the fact …

26 | An Update To Review Your Personal Finances For Quarter Two

June 14th, 2022


There’s a good chance you’re in a new financial season in your life or that you have a desire to spend your time and money differently in the next three to six months. Pandemic has brought with it lots of changes to the …

25 | My Five Step Process for Creating Clarity Around Your Money

June 7th, 2022


If you feel overwhelmed by money, if you feel like you’ve tried budgeting before and it didn’t work, or if you just don’t pay attention to your money beyond knowing when your bills are due … then you’ll want to tune in …

24 | How Lynae Went From Money Confused to Money Confident in Two Years

May 31st, 2022


When I first started working with Lynae, she was living in a credit card debt cycle, with no savings or emergency fund. She was full of fear and …

23 | How to Create Consistency With Fluctuating Cash Flow

May 25th, 2022


Putting financial systems in place for where you desire to be long term should be a priority whether you’re a seasoned entrepreneur or just starting …

22 | How to Determine Your Paycheck as an Entrepreneur

May 17th, 2022


If you are a solo entrepreneur, you’re responsible for paying yourself. A lot of my clients pay themselves all of the money they make. They pay their …

21 | Using Money Dates to Spend Quality Time with Your Finances

May 10th, 2022


It’s easy to get caught up in the numbers of your budget and feel shame around mistakes you’ve made. It tends to make people want to get everything perfect before really tackling their spending. But money management is …

20 | Why It’s Not About Proving Yourself To Make More Money

May 3rd, 2022


It’s common to hear someone say that they’re going to “prove themselves” in a new job before they ask for more money. Or that they need to “prove themselves” when starting a business before getting more clients or …

19 | How to Use Financial Visioning to Achieve Your Money Goals

April 26th, 2022


Finances are shaped by personal experiences. The most common mindset block I unravel with my clients is their fear of making more money. They doubt their ability to earn more. They think they’re just bad with the money …

18 I Giving Yourself Permission to Grow Your Business and Take on a Full-Time Job

April 19th, 2022


Being an entrepreneur comes with a lot of ups and downs. High income months, low income months, months without clients, months with a client …

17 | Reshaping How you Think About and Plan For Extra Income

April 12th, 2022


My clients always tell me when they come into extra money—whether it’s income from a freelance job or a birthday gift or a tax refund. And then they tell me how they spent it. Oftentimes, they overspend without even …

16 | How to Budget Without Restriction & Transform Your Relationship With Money

April 5th, 2022


When most people think about budgeting, they think about saying “no” to the things that bring them joy: their daily Starbucks run, getting their nails done, brunch with friends. But when you restrict your spending at …

15 | How Martha Manages Her Money and ADHD

March 29th, 2022


For those experiencing ADHD, impulses and overwhelm—especially around money—can be heightened. But it doesn’t have to be that way!

Today, I am …

14 | A Quarterly Number Review For Your Personal Finances

March 22nd, 2022


Your spending changes with the seasons, so your spending plan should too. That’s why I do a quarterly money review: to evaluate my spending, …

13 | Negotiating for the Salary You Desire & Deserve with Kim Tran

March 15th, 2022


When was the last time you negotiated for something you wanted?

According to Kim Tran, owner of Your Work Inspires, many women avoid negotiation–both in their careers and in everyday life. But Kim believes that we …

12 | How Layra Invested in Herself & Increased Her Income

March 8th, 2022


“I’ll invest in myself when I’m making more money.”

It’s all too common that my clients come to me after months of hesitation. They convince themselves that the investment won’t be worth it, that investing in themselves …

11 | The #1 Reason People Struggle With Budgeting

March 1st, 2022


Do you manage your money proactively or reactively?

When someone tells me that budgeting “doesn’t work” for them, it’s usually because they’re doing it reactively. They create a budget, go about their life, and then …

10 | The Mindset Shift That Got Damon Out of the Paycheck-to-Paycheck Cycle

February 22nd, 2022


“I make good money. Why am I still living paycheck-to-paycheck?”

By the time Damon and I started working together, we’d been friends for years, and I was familiar with his paycheck-to-paycheck lifestyle. When he …

09 | How to Choose Your Thoughts About Money

February 15th, 2022


Did you know you can choose your thoughts about money?

You’ve learned a lot about money in your lifetime, and it’s impacted the way you think about spending money, earning money, and investing in yourself. One of the …

08 | How Jackie Turned Her Dreams into Actions With a Financial Coach

February 8th, 2022


“I know what I want, but I don’t know how to get there.”

When I first met Jackie, this was her story. She had dreams of investing in real estate and saving for her family’s future, but her scarcity mindset and emotional …

07 | Moving Forward After a Financial Failure

February 1st, 2022


The road to financial confidence isn’t always linear. Just like with any other transformation, there are bound to be obstacles. But even if you go a little crazy at Target one week, don’t panic! These hiccups don’t need …

06 | Tavianna’s 30-Day Money Transformation

January 25th, 2022


“I’m making more money than ever, but I still feel broke…”

Sound familiar? Many new clients come to me after receiving a raise or promotion yet still living paycheck-to-paycheck. That was the case for Tavianna, who came …

05 | How to Budget for Clarity & Confidence

January 18th, 2022


Have you ever said “no” to an amazing opportunity because you were worried about the money? I have, and I know plenty of clients who have, too. Instead of seizing the opportunity, they closed the door, promising …

04 | Setting, Reaching, & Exceeding Your Financial Goals

January 11th, 2022


Part of reaching your financial goals is creating a game plan for reaching them. While a long-term goal–like becoming debt-free or maxing out your retirement–might seem daunting, when you break it into smaller …

03 | Rethink Your Numbers With Values-Based Budgeting

January 6th, 2022


Oh, budgeting. It’s so important to financial stability, but so many people avoid it. And why wouldn’t you? We’ve been taught that budgeting is all …

02 | How to Clean Up Your Money Mindset

January 5th, 2022


Season Two of Money Files is all about practical, actionable tips for managing your money and thinking positively about money. So today, I’m walking you through one of my favorite client exercises for building financial …

01 | How to Cultivate Financial Self-Trust

January 4th, 2022


Welcome to Season Two of Money Files podcast! Today, I’m relaunching my podcast with a solo episode. After a year of recording client conversations, …

Welcome to Money Files!

December 8th, 2021


Is money (or lack thereof) keeping you from fully enjoying your life? Are the stories you tell yourself preventing you from improving your money …

23 I From Financial Avoidance to Participation with Courteney

October 19th, 2021


I’m too old to not know what I’m doing.

Maybe you can relate and it’s why I’m excited to introduce you to my client Courteney. In the past Courteney …

22 I The Language of Money with Arlete

October 5th, 2021


Today I’m excited to introduce you to my client Arlete. You see when Arlete turned 40 she was expecting some magical financial fairy dust (I’m sure you’ve been looking for it too!).  However, even with this milestone …

21 I How Jeanine Got Out of the Debt Cycle in Five Short Months

September 14th, 2021


I need to do something different.

This is the exact thought that prompted my client Jeanine to apply to work with me.  For decades she's found herself in and out of the debt cycle. Each year she noticed she was paying …

20 I How financial coaching has reshaped Sophie's relationship with her business and personal finances

August 31st, 2021


Today I’m excited to introduce you to my client Sophie, the owner of Toastworthy.  Sophie reached out to work with me because she was constantly anxious about her finances and felt guilty about spending money. Working …

19 I Building financial trust during new financial seasons with Brent

August 17th, 2021


Today I’m excited to introduce you to my client Brent. His story is a powerful example of a complete financial transformation.  Before Brent and I …

18 I Overcoming the Emotional Side of Money w. Jackie

April 20th, 2021


Today I’m introducing you to my client Jackie.  Last year, Jackie reached out to me for financial coaching because she wanted support navigating a series of life events (newly divorced, maxed out credit cards, and she’d …

17 I How Catarina Found Financial Balance

April 6th, 2021


I’m turning 30. 
I need to make more money. 
I want to save money. 
Oh and I’m getting a dog. 

These few short sentences best describe my client Catarina who I’m featuring in my Money Files series.  When Catarina and …

16 I How Lourdes Learned to Manage Fluctuating Income

March 23rd, 2021


Today I’m introducing you to my client Lourdes. When we first started working together one of her goals was to create a budget because her income fluctuated as an independent contractor and she was in the process of …

15 I How Dayna reached her financial goals without making more money

March 2nd, 2021


Today I’m introducing you to my client Dayna.  When Dayna and I started working together she was hesitant to get started because she was “busy” and had a lot of expenses to take care of. But what was also true is that …

[Bonus Episode-Where Are They Now?] April's Story

February 26th, 2021


In this interview I'm joined by my client April who has gone from considering bankruptcy to paying all of her bills on time and in full.  If you've …

[Bonus Episode-Where Are They Now?] Alex's Story

February 25th, 2021


Business and personal finances are so intertwined.  Today, I’m chatting with my client Alex.  In the last few months, Alex has hit his highest …

[Bonus Episode-Where Are They Now?] Dayna's Story

February 24th, 2021


I’m not ready just yet, the last words I heard from Dayna after our consultation last December. BUT I have the opportunity to chat with her because …

[Bonus Episode-Where Are They Now?] Andraéa's Story

February 23rd, 2021


If you’ve ever tried other financial programs or apps (like Dave Ramsey, Mint, Keep The Change, etc.) but haven’t found lasting financial success then you’ll want to tune in for the second Where Are They Now? series …

[Bonus Episode-Where Are They Now?] Maggie's Story

February 22nd, 2021


In this conversation, I'm joined by my client Maggie who is celebrating her one-year anniversary of working with me.

In less than a year, she’s paid off over five-figures of credit card debt, built and sustained an …

14 I How Andraéa Got Out Of The Debt Cycle With A Personalized Approach

February 16th, 2021


Today I’m introducing you to my client Andraéa.  In this episode, we dive into how she worked through the heaviness and overwhelm that people often …

13 I Moving Beyond Fear to Finding Joy With Money

February 2nd, 2021


You can have all of the “right” things in the right place and still benefit from financial coaching.  When I work with clients, it’s not just about creating a budget it’s about changing your relationship with money.  …

12 I How Kim Changed Her Finances In One Hour Part 1

January 12th, 2021


In this week’s episode of Money Files, I’m introducing you to my client Kim in a special two-part episode. I wanted to share Kim’s story in two parts because her story of transformation started before we even started …

11 I How Karen Improved Her Finances After Filing For Bankruptcy

December 1st, 2020


Brave is the word I’d use to describe the client that I’m chatting with this week in my Money Files series. After filing bankruptcy almost a year ago, Karen reached out to me because she wanted to rebuild her financial …

10 I How Lynae paid off $1400 of debt in three months while also building her emergency fund

October 20th, 2020


In this episode, Lynae candidly shares that when she first heard about my services, she wasn’t ready to start working together.  In fact, she told …

09 I The Difference Between Tracking and Planning w. Suzanne

October 6th, 2020


This week I’m introducing you to my client Suzanne.  Prior to working together, Suzanne tracked her finances and felt like she was very conscientious of where her money was going but was still caught off guard by …

08 I How Maggie Paid off $11,000 In Credit Card Debt in 8 Months

September 21st, 2020


For years, Maggie made an annual goal to get out of credit card debt but despite her best efforts, the credit card debt increased year after year from $2,000 to over $16,000.

When Maggie thought about what she needed to …

07 I Covering Current and Future Expenses w. Marie

September 8th, 2020


When we first started working together, Marie would list out her bills in her planner and “x” out everything that had been paid with her most recent …

06 I Reshaping Your Business Finances In the Midst Of Uncertainty w. Brooke

September 3rd, 2020


Today I’m sharing a special bonus episode in my Money Files series. This conversation centered around business finances and I talked to my client, Brooke who felt unsure of how to manage the financial aspect of her …

05 I From Barely Having $500 to Saving $5000 in Less than Six Months w. Martha

August 24th, 2020


Today I’m introducing you to Martha, a long-time friend of mine. Even after 10 years of lots of financial advice, she still saw reason to reach out and get more.

Even after ten years of friendship and countless …

04 I Why You Don't Need to Get Things Together to Work With A Financial Coach with Roselynn

August 11th, 2020


I can’t wait for you to dive in and meet Roselynn. You’ll hear Roselynn jokingly share that she found her “financial fairy godmother” as she shares the behind-the-scenes story of our coaching partnership. You’ll also …

03 I How Having a Team Helped Lisa Payoff $20,000 in Debt

July 28th, 2020


Today you’ll meet Lisa who has an incredible story of grace, forgiveness, and courage.  I can guarantee that you do not want to miss this episode - it gives me chills to hear her reflect on her growth and transformation!

02 I A New Way to Invest with Katie

July 13th, 2020


Today, I want to invite you to the second episode of my Money Files Series with my client Katie.

Katie found me after she realized she needed help saving more and spending less and it led her to a Google Search for a …

01 I From Tough Love to Believing in Self with April

June 15th, 2020


Today, I want to introduce you to April.  When April and I started working together she was considering bankruptcy after a recent divorce.  She was also grappling with a money story she’d heard for years which she’ll …

Money Files Trailer

June 1st, 2020


Hi my name is Keina Newell. I am a financial coach and work with professional women and solopreneurs to create new possibilities with their money. …

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