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Moment of Um

101 EpisodesProduced by American Public MediaWebsite

Moment of Um is your daily answer to those questions that pop up out of nowhere and make you go… ummmmmmm. Brought to you by your friends at Brains On at APM Studios.

5:03

What determines the type of vitamins in each food?

We eat food to power our bodies and keep us healthy. After all, food is full of the vitamins we need to survive. If you need vitamin C, try an orange. Vitamin B? Eggs or meat. But why do some foods have certain vitamins and other foods don’t? What determines which foods have which vitamins? We asked nutritionist Ana Veloso to help us find the answer.


Got a question that’s chewing at you? Send it to us at BrainsOn.org/contact, and we’ll help you digest the answer.

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