Modern Anarchy
The podcast featuring real conversations with conscious objectors to the status quo. I'm your host, Nicole (She\Her). I am a sex coach and queer doctoral student in clinical psychology studying sex, relationships, and non-monogamy. Join me as I feature the honest stories of those who are unashamed i… read more
63. What Does It Mean to Be Authentic? Co-Regulating, Existentialism, and Compersion
On today's episode, we have therapist Mei Zarnitsyna (she/her) join us for a conversation all about existential philosophy and finding authenticity. Together we talk about shifting between our rational mind and body wisdom, recognizing the scale of the universe, and the praxis of philosophy and psychology.
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And if you feel like you have benefited from this podcast, then join the movement by becoming a part of the conscious objectors patreon. Your support is what powers this work and the larger societal change we are creating! Let's continue to challenge our assumptions and grow together. Join the community here: https://www.patreon.com/user?u=54121384 50% of all patreon pledges will be used to support a mutual aid fund.
For the month of June, the Modern Anarchy Patreon Family will be supporting the Texas Elementary School Shooting Victims Fund: https://www.gofundme.com/f/mtdrdc-texas-elementary-school-shooting-victims-fund
Modern Anarchy Community:
Mei's Links:
Fundraiser: Free therapy for Ukrainian children and families
Resources to Learn More:
Jean-Paul Sartre and Existential Choice
The Science of Analysis Paralysis
Pavlov’s Classical Conditioning
Body Wisdom as a Framework for Decision Making
It Takes Two: The Role of Co-Regulation in Building Self-Regulation Skills
What Do Mirror Neurons Really Do?
What Is Compersion? The Polyamory Practice For Rethinking Jealousy
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