Mirror Talk: Soulful Conversations

In this episode, Iyanuoluwa and Faithful Anere help us navigate the journey of a thriving relationship.

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In this episode, Neil Gordon enlightens us on the silver bullet method and how we could use it to communicate effectively as well as create an …

In this episode, Philip Russotti shares the essential rules of love and what we could do to make our relationships healthier, long-lasting and …

In this episode, Petia Kolibova Burns enlightens us on how to navigate loss and grief. Using her personal story of miscarriage, she shares healing …

In this episode, Dr Barbara and Dr Michael Grossman share practical skills to create a fulfilling romantic partnership and fall in love forever. 

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In this episode, Claudia Monacelli enlightens us on the power of self-preservation from her work as a professional interpreter for the United States Department of State and from her spiritual journey. 

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In this episode, Dawna Campbell enlightens us on the philosophy of heart-centred healing with the aim of creating and living a life of happiness, prosperity and love. 

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In this episode, Jay Campbell enlightens us on how we could raise our vibration, energy and frequency. He explains biohacking and its benefits to us. …

“Keep your head in the right space.”

In this episode, John Brewer enlightens us on how we could fight for our best lives. He shares easy and …

In this episode, John Patrick Morgan enlightens us on how to become champions and a greater version of ourselves. Kindly LISTEN now.

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In this episode, Kelly Thiel shares her journey of becoming unapologetically glorious. She enlightens us on how we could rediscover our own personal …

In this episode, Kyle Sullivan inspires us on what to do to overcome broken belief systems, how to develop our leadership skills and enhance our …

In this episode, Mike Acker shares practical ways and strategies we could implement to overcome our fear of speaking and become confident in our …

In this episode, Howard Dekkers enlightens us on how to turn our dreams and desires into reality through goal setting and how we could achieve …

“How do you develop happiness resilience?”

In this episode, Tom Glaser enlightens us on how we could connect with our true passion, how to live a …

“Happiness is your birthright. Your brain is wired for joy.”

In this episode, Adele shares four steps to personal empowerment. She teaches us how we can effectively utilise and work with our brains by understanding the …

“Fulfilment and regrets are one of the greatest teachers in the world.”

This week, Alan Lazaros shares the experience that turned his life around. …

“There is freedom in the light.”

In this episode, Ann Hince opens up about the trauma and PTSD she experienced at a very young age. She shares the inner work that turned her inner turmoil into inner peace. 

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In this episode, Kyle Jones enlightens us on how we could use cryotherapy for the recovery and wellness of our body and mind. He shares useful tips …

“Having a connection with God helps us to make better choices.”

In this episode, Branch Isole shares how we could grow spiritually and gain a …

In this episode, Ryan Cote enlightens us on mastering our morning as well as routines and habits to optimise our output, fulfil our purpose and …

“Are you holding yourself accountable?”

In this episode, Joshua Whalen shares practical tips on how we could deal with weight loss, low …

“Be confident in who you are.”

In this episode, Joy Johnson shares her personal experiences as a Christian and person of colour in the United …

“Embrace yourself - weaknesses and strengths.”

In this episode, Chris Jankulovski shares his near-death experiences and the lessons from them. He …

“Are you scared of feedback?”

In this episode, Tom Fairey enlightens us on how we could build a championship mindset for our business and personal …

In this episode, Myles Wakeham shares his journey of becoming unconstrained. He enlightens us on what he did to come financially sustainable and independent.

“Pay attention to what’s important to you.”

“Can we fight …

In this short video, David Edwards explains the benefits of living a purposeful life. 

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In this short video, Donna Chacko shares important strategies and tips we could use to improve our health life. She enlightens us using insights from …

In this short video, Dr Debi Silber ways we could know if we are numbing and distracting. She enlightens us on how we could transform our lives …

In this episode, Mark Robinson shares stories and lessons from his new book, “Black On Madison Avenue”. He enlightens us and reveals the secret to …

In this short video, Kristina Mänd-Lakhiani shares three qualities to enhance yourself and live a more authentic life. She shares these insights from her new book, Becoming Flawesome.

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In this episode, Kristina Mänd-Lakhiani talks about becoming flawesome. She shares her story and those of others to help us find our true authentic selves.

“Unless you find the courage to face your dragons, you might …

In this episode, Charlie Bailes enlightens us on the psychology of success. He explains how to have a growth mindset through his life journey and …

How do you host a good event?

In this episode, Nick Gray teaches us how to host the best cocktail party using a secret recipe he shares. He …

In this episode, Nick Gray teaches us how to host the best cocktail party using a secret recipe he shares. He enlightens on how successfully organise …

“What is your definition of a man?”

In this episode, Rowan Wiechmann enlightens us on how we could become high performers and the best ways to …

“No one can be you better than you.”

In this episode, Vinnie Potestivo enlightens us on how we could build sustainable and impactful brands, …

“Can you forgive and love yourself?”

What is psychedelic integration? In this episode, Keith Gilmore explains psychedelic integration and how we …

“Do you know your self-worth?”

In this episode, Becca Powers enlightens us on how to harness our inner CEO and rise into passion, prosperity and empowerment. She explains how our self-worth is connected to our net …

“What are you really passionate about?”

In this episode, Timi Orosz, a spiritual business mentor enlightens us on the art and power of authentic …

“What mask are you putting on?”

In this episode, Amy Lynn Durham enlightens us on spiritual Intelligence and skill building that could help us …

“What are your non-negotiable?”

In this episode, Julianne Bosch enlightens us on how to live an intentional life. She shares insights from her book, …

In this episode, we reflect on the 200 steps forward we have taken in the last 200 episodes since the beginning of Mirror Talk: Soulful …

“What keeps you up at night?”

In this episode, Tina Wells shares practical strategies we could use to unlock our creativity using the elevation …

“Expectations are resentments under construction.”

In this episode, Kim Hamer opens up about the death of her 44-year-old husband watching him take …

“Do you have courage and confidence?”

Apart from sharing how sermons from preachers like Mike Todd sometimes speak directly to her, Anika Wilson …

“Do your actions reflect your priorities and intentions?”

In this episode, Rachel Richter enlightens us on the INLIGN approach to finding alignment of power, influence and self. She explains what it means to be aligned …

“What emotions do you feel?”

In this episode, Ryan Zofay shares his toughest life challenges and how he was able to level up through obstacles. He enlightens us on his personal growth journey from setbacks to success. …

“No matter what the outcome is, it’s gonna be all right.”

In this episode, Fred Joyal teaches us the PRIDE method that could help us become …

“Kindness is colourful.”

In this episode, Dr Kelechukwu Onwukamike shares insights from his book entitled Till We All Win - We Are All a Work in …

“You are not where you are by mistake…”

In this episode, Joshua Mike-Bamiloye invites us into his world by sharing his story of growth and purpose …

“What do you want in a relationship?”

In this episode, Andre Paradis shares his findings and knowledge about relationships. He explains why relationships can seem to be a power struggle and what we can do to enjoy a …

“Are you connecting on a deeper level?”

In this episode, Drs. Barbara and Michael Grossman share practical skills to create a fulfilling romantic …

“For a successful relationship, you have to meet in the middle.”

In this episode, Iyanuoluwa and Faithful Anere help us navigate the journey of a …

“What is love?”

In this episode, Philip Russotti shares the essential rules of love. He enlightens us on what we could do to make our relationship …

“Do you have the silver bullet?”

In this episode, Neil Gordon enlightens us on the silver bullet method and how we could use it to communicate …

“What are you getting into your body?”

In this episode, Jay Campbell explains biohacking and its benefits to us. He shares the usage of peptides for …

“Are you the best version of yourself?”

In this episode, Jay Campbell enlightens us on how we could raise our vibration, energy and frequency. He …

“What choices are you making?”

In this episode, Kelly Thiel shares her journey of becoming unapologetically glorious. She enlightens us on how we …

“How do you develop happiness resilience?”

In this episode, Tom Glaser illustrates how we could engage in a full-heart living conversation inspired …

What is power?

In this episode, Claudia Monacelli shares her experience working as a professional interpreter for the United States Department of State. She enlightens us on the effect of power in our lives and our …

How do you overcome fear?

In this episode, Mike Acker shares the story of how his parents turned from drug smugglers to missionaries smuggling Bibles into communist China in the 80s. He shares practical ways and …

Pause. Take a break. Reflect on life.

MIRROR TALK brings you soulful conversations with award-winning, best-selling authors, thought leaders, …

“How do you accomplish your goals?”

In this episode, Kyle Sullivan shares his life’s transformational journey from being wrapped up in drugs and …

“What are you focusing on?”

In this episode, Dawna Campbell enlightens us on her philosophy of heart-centered healing with the aim of creating and living a life of happiness, prosperity and love. She shares some …

“What is your definition of success?”

In this episode, John Patrick Morgan enlightens us on how to become champions and a greater version of ourselves. He reminds us of the power and importance of love and the true …

“Are you spending your time in a way that only you can?”

In this episode, Kristi Andrus enlightens us on how to become the CEO of our life and …

How powerful are insights?

In this episode, Darshan Mehta enlightens us on the importance of instant connections and meaningful conversations. He …

How do you deal with conflicts?

In this episode, Kristine Scott shares how we can resolve conflicts with emotional intelligence and find our …

“What is your superpower?”

In this episode, Lisa Staff and Deevo Tindal share ways we could build relationships and build brands that align with our …

“There is beauty in our scars.”

In this episode, Michelle Rose Kennedy lets us into her world by sharing her personal healing journey, especially …

“Are you truly in love or is it just lust?”

In this episode, John Kenny enlightens us on how we could achieve our relationship goals. He shares how …

“Can you take charge of your feelings?”

In this episode, Jeff Buehner shares how his encounter with the manuscript of The Sultan’s Seven Secrets …

Do You Control Your Brain, or Does It Control YOU?

In this episode, Bob Doyle enlightens us on how we can transform and change our lives through …

“Is there a bright side to failure and rejection? Is pride the devil and shame the angel?”

In this episode, Dr Eli Joseph shares the importance of writing our perfect rejection resume and sharing our success and …

“Have you found your truth?”

In this episode, Shannon Petrovich shares how we could get out of the fog and into the clear in our relationships and …

“Can you take some time out?”

In this episode, Timothy Krass shares the story of how his life fell apart through divorce, alcoholism, heart attack, …

“What does trust feel like for you?”

In this episode, Dr Debi Silber enlightens us on steps and methods we could make use of to heal from betrayal …

“Feel the fear, release it and open your heart for something greater.”

In this episode, Maryanne Sea shares her 20-year journey through …

“Be fully aware of what you have and what you want to become.”

In this episode, Michael Serwa shares practical life lessons that helped him and his …

“Forgiveness is the tool to emotional freedom.”

In this episode, Victoria Volk shares her experience with grief and what we have to do to best …

“Our reality is like a mirror.”

In this episode, Grace Being shares her story of being in a toxic relationship and hitting rock bottom in life. She enlightens us on the power of our mindset and how we can create a life …

Have you fully understand how your brain works?

In this episode, Liam Naden reveals secrets about the brain and how we could utilise more of the …

“You are the captain of your life - Connected, effective and balanced.”

In this episode, David Edwards shares values and principles that would help …

“Our purpose is more than just surviving and propagating.”

In this episode, Phillip Mountrose teaches us how we can awaken our souls through …

“Energy is the biggest entity of who we are. Without energy, we are not living beings.”

In this episode, Roxanne Chaput takes on a spiritual journey …

“We have a responsibility to think about our habits and way of life and adjust them if they are not serving us.”

In this episode, Donna Chacko uses her book entitled Pilgrimage: A Doctor’s Healing Journey to share her …

With all of the things that are currently going on; the pandemic, the riots, the protests, the killings and injustice everywhere around the world, have you taken the time to check on yourself?

How are all these things …

“Having a connection with God helps us to make better choices.”

In this episode, Branch Isole shares how we could grow spiritually and gain a …

“Once we change our inside, our outside changes.”

In this episode, Ann Hince shares the story of finding her mother dead in her bathroom. She opens up about the trauma and PTSD she experienced at a very young age. She …

“We come from a state of unconditional love.”

In this episode, D. Neil Elliott explains the relationship between spirituality and science. He shares how scientific discoveries and spiritual concepts work together to …

“Integrating spirituality into other parts of your life could make a huge difference.”

In this episode, Nate Rifkin shares the story of his parent’s …

“I gave my to-do list to God and He gave me the most beautiful life.”

In this episode, Margaret Agard shares how handing her to-do list to God helped …

“Entering prayer helps us to let go of suppressed emotions.”

In this episode, Rich Lewis enlightens us on the meaning of Centering Prayer and how we can engage in it to transform our lives. He shares the practices and …

“Happiness is your birthright. Your brain is wired for joy.” 

In this episode, Adele Spraggon teaches us how we can effectively utilise and work …

“Invest the time to know who you truly are.” 

In this episode, Dr Darian Parker shares how we could be accountable when it comes to working out and …

“Regeneration is the essence of life.”
In this episode, Storm Cunningham enlightens us on the importance of sustainability. He shares ways we can restore, revitalise, renew and reconnect with ourselves and our community.
…

“Love connects us all.”
In this episode, Juan Lee shares the message of love with us. He helps us remove the confusion in love by making it very …

“As a man thinketh, so is he.”

In this episode, John Davis shares the story of how breaking his spine at age 22 changed his life. He shares the life principles he used to overcome fear and develop an action hero mindset. …

“There is no silver bullet. Small step-by-step actions helped me get better.”

In this episode, Zack Rutledge shares his experience with depression and …

“The more competence you can build, the more confident you become.”

In this episode, Rachel Murphy teaches us vital and practical financial confidence …

“Always thrive on being the best that you can be.”

In this episode, Ian Tolson shares the story of his struggle through years of drugs and being …

Alan Lazaros shares the nearly fatal car accident that made him question who he was and the choices he was making. Filled with regret, he searched for answers and found two of the brightest lights he had ever seen. In …

In this episode, Shay Stone shares her story and journey of becoming a better version of herself. She talks about her struggle with weight loss and …

“Movement keeps the body strong.”

In this episode, Joseph Corella enlightens us on the importance of moving our body, primarily through dancing. He …

In this episode, Christian de la Huerta leads us through his life story and personal empowerment and heroism journey. He shares inspiring and …

Thank you for the awesome experience so far. It has been a journey that involves a lot of learning and unlearning. From our very first episode to the …

In this episode, Josh Kramer shares and enlightens us on the five principles that we need to achieve peace and joy. He explains the unself help approach to identifying a sensible path to professional and personal …

“Life is like a marathon. It does not matter where you start, it only matters how you finish.”
In this episode, Brent Kesler teaches us how to treat and invest our money wisely. He shares some financial mistakes people …

In this episode, Terry Tucker enlightens us on sustainable excellence. He shares the principles of leading an uncommon and extraordinary life. Here …

The World’s fastest reader according to the Guinness Book of World Records, Howard Stephen Berg shares tricks on how we can also read fast and at the same time assimilate and understand everything that we read. He …

“In life, we go through darkness to come into the light. We go through stress to grow stronger.”

In this episode, Dr Victor Manzo, an author, a mindset coach and certified paediatric chiropractor, enlightens us on how we …

“What is going on inside will always reflect on the outside.”

In this episode, Ginny Gane shares the truth about the power of the mind. She explains the relationship between us as human beings and vibration, frequency, …

We are humans. We have flaws. We make mistakes.

In this bonus episode, we discuss how to make use of our life experiences and lessons from other people’s journeys to grow and move forward in life.

Thank you for joining me …

In this episode, Laurie Hollman shares methods parents could use to unlock their parental intelligence, understand why children do what they do, help …

What is narcissism?

How do you identify narcissistic behaviours?

In this episode, Laura Hollman enlightens us on narcissism and how to identify …

“Your voice deserves to be heard. If you have a desire and passion to positively impact the world, do not let people or your insecurities lower your …

“Progress is still progress, even if it is not as fast as you want it to be. Celebrate the movement forward and keep going.”

In this episode, Laura Purdy enlightens us on the meaning and benefits of telemedicine. She …

“We experience dark and challenging moments in life. You do not deserve to stay in the dark.”

In the second part of our solo episodes, we talk about …

In this episode, Amy Nordhues shares her healing journey from sexual abuse. She shares the importance of God, people and useful resources in the …

"Foundations differ depending on the structure and weight that will be placed on them. Do not compare yourself with others." 
In the first part of our …

“Just keep going. Every time you take one step, the next step will unfold itself. You might never know what to do unless you do something.”

“Be …

“As you are helping and giving to others, your life gets more fulfilled and more opportunities come your way.”

In this episode, Robert Raymond Riopel …

“We do not have to be perfect.”

In this episode, Gav Gillibrand shares how we can reduce stress, increase energy and have laser-sharp focus every day. He explains how we can improve our health, fitness and lifestyle. He …

“If you focus on the negative, you will only get more of the negative.”
Do you want abundance, joy, love in your life?
In this episode, Jamie Sabat enlightens us on the meaning of the law of attraction, energy, frequency …

As a celebration of International Women’s Day, Grace Rector shares the lesson her late mother taught her. She talks about how she processed the grief of losing her dear mother. She enlightens us on the importance of …

“Change is certain and challenging”
“Who can I pass the ball to that has the ability to score?”

In this episode of MIRROR TALK, Terry McDougall enlightens us on how to remove obstacles that keep us stuck so we can enjoy …

In the final episode of our February Finance Friday, Tom Donohue explains how the blockchain system works. He enlightens us on the various kind of NFTs (Non-Fungible Tokens), Cryptocurrencies, IoT (Internet of Things) …

Do you still embrace your child-like nature?
In this episode, Angela Legh talks about how we can build emotional resilience, especially in children to prevent suicide. She shares how we can equip ourselves and our …

Do you have feelings of anger and frustration? How do you face your feelings? Do you experience emotional triggers?
In this episode, Angela Legh shares how we can deal with and process our emotions and feelings. She …

In this special episode, Eric Martel enlightens us on how we can invest in turnkey, rental properties and real estate in general. He talks about the importance of financial freedom through passive incomes, cash flow, …

In this episode (PART TWO), Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and …

“If I am doing something truly good for me, I will naturally be having a positive effect on everyone in my world.”
“Worry and anxiety do not serve …

In this special episode, Damari Gold enlightens us on how we can develop a financial and money mindset that leads to financial freedom. She shares …

What is love? Is it grieve persevering? Is it kind? Is it acceptance?
“Healing is not linear. The dark moment is not forever. Give yourself grace and time to heal. Surround yourself with a supportive community.”
“Success …

In this special episode, Chris Naghibi explains how we can build wealth through various investments opportunities. He shares how we can invest in real estate, diversify into cryptocurrency investments. He explains how …

This week, a self-professed “reformed bad boy” with a riveting personal testimony shares his experience living a life of casual sex and addictions. Rob Kowalski talks about the importance of abstinence and building a …

“We are born to be happy.”
“Unhappiness is not a problem, it is a puzzle.”
This week, Becky Morrison, the author of The Happiness Recipe, shares tips on how to live a happier life by identifying and prioritising the most …

“What kind of person would you like to be in life?”
In this episode, Eric Winters talks about the importance of working out what is important to us. …

“Courage is the willingness to do what matters with some uncertainty. It is a set of skills that can be developed.”
In this episode, Eric Winters enlightens us on developing our self-awareness skills in order to become …

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In this new chapter, we would continue on a journey of seeking answers and insights. …

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LIGHT UP MY WORLD is a fictional story I wrote and published on valtoybob.com on the 30th March 2018. I wrote it at that point to reflect on the situation …

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As we close another chapter (Season 2) of the MIRROR TALK podcast, we are reminiscing on the beauty of gratitude, acceptance and other lessons of life. …

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“The more you see, the more you feel. The more you feel, the more you see.”
“You have to love what you do & do what you love.”
“It is important not just …

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“The cumulative effects of our habits and consistent patterns make a huge impact on …

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"Life happens for us, not to us - Tony Robbins."
"Everyone has a unique story to tell."

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"Good things happen in the ordinary minutes of an ordinary day."
In this episode, Michael Leannah, an author of several books for children and a former …

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“You need a system of knowledge, courage and action.”
“Money comes when you’ve built the foundation for it.”
“Don’t just think out of the box. Crush the box!”

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“Everything is energy.”

In this episode, Andrew Kap explains the meaning of the law of attraction. He shares his personal story of applying the laws to his …

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This week, Mark Henick shares his vital and triumphant story of perseverance and recovery from mental health challenges and suicidal attempts. In his …

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“Your story is how you have overcome the obstacles of life. Turn the struggle into a …

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In the second part of this week’s episode, Cathy Nesbitt introduces us to the world of Vermicomposting and sprouting. She shares the benefits of …

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Today’s guest, Cathy Nesbitt, is a Health and Wellness Advocate. In this part, she talks about the medicine of laughter and how we can utilize it to …

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In this episode, Hema Vyas, The Omnipreneurial Psychologist ™ speaker and mentor, …

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In this episode, Melissa Oatman talks to us about being beautifully broken and how we …

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In this episode, Annie Law talks about building an eco-friendly business and living an environmentally conscious life. She talks about the power of choice …

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“I think therefore I am”
In this week’s episode, Dr. Brian Russell, an award-winning professor and a transformational coach for entrepreneurs, pastors and …

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In this second part of the podcast conversation, Dr Sheila Modir and Jeff Kashou talk about the impact of racial trauma on our mental health and how they …

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Rooted in evidence-based practices of racial socialization, Sheila and Jeff wrote The …

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In this episode, Rachel Richards, bestselling author of "Money Honey" and "Passive Income, Aggressive Retirement", shares easy guides and strategies of …

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“You cannot find peace if you rely on your external environment.”
“We are here on earth to love, serve, have fun, create, learn and grow.”

In this episode, …

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In this episode, Eng Taing, CEO and Founder of Touzi Capital, shares his life story of being born in a refugee camp in Thailand, where his family escaped …

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“Through purpose, you find fulfilment.”
“The destination of success is in the journey.”

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“None of us is less worthy than the other. We are life-celebrating itself”
In this episode, Dr Shani Fox talks about her motivation for leaving her …

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In this episode, Chris Miles shares the story of how he went from being in debt and losing all that he had, to gaining his financial freedom by creating …

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In this episode, Ben Harris, The Fear Guy, alchemist and coach, shares his journey of fear and how he became the fear guy. He explains the meaning of fear …

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In this episode, Martin Rowinski, author of THE CORPORATE MATCHMAKER, shares insights into how a robust board room is created. He shares the importance of …

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In this episode, Michael Ashford, an award-winning newspaper reporter and editor on the podcast, talks about journalism and media, how to be a better …

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In this episode of MIRROR TALK, Mark Owens shares his struggle with addictions and how he overcame the addictions. He shares his journey of going in and …

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In this episode of MIRROR TALK, Joe Burns shares the story of how he hit rock bottom in 2010, lost his wife to PTSD and his house was in foreclosure. He …

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In this episode, Kenneth Brady talks about his experience in the military and how it changed his mindset.
What happens to you, if you do not have a plan or …

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In this episode, David JP Phillips talks about the magical science of storytelling …

In this episode, Katie Hess talks about how connecting with the ancient wisdom of flowers can helps us grow into our most genuine selves. She shares stories of how flowers connect with us and reveal things about our …

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Have you ever looked at yourself through a broken mirror? Have you ever been in a confused state before? Have you ever tried to conform to the standards …

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In this episode, Stefan Zugor explains Lucid dreams and the various techniques behind …

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In this episode, Scott Ritzheimer talks about the people and important steps required to start a business. He talks about what keeps entrepreneurs and …

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Paul Moore talks about the importance of finding your purpose, your BIG WHY. He …

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In this week’s episode, Jay Samit talks about embracing who you are, to become …

In this episode, Nkechi talks about upbringing, academic excellence, personal development, mental and physical health (tips or practice), …

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Sometimes, we are scared of opening our mouth because we shy away from being …

In this episode, Chris Naugle shares the secrets of what the wealthy do to multiply their money. Using guidelines from his book, The Millionaire …

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Letting go of bad relationships, disappointments and heartbreaks from the past, …

Samantha Lotus is a lifestyle alchemist, holistic health practitioner and wellness business coach. She hosts a podcast called Reality Hacking for …

MATTHEW POLLARD is an internationally-recognized consultant, speaker, blogger, author, mentor, coach, and serial entrepreneur with five multi-million …

In this episode, Ayodeji John Faneye enlightened us on the story of Joshua in the journey. Using the life of Joshua as a case-study, he talked about leadership, humility, obedience, perseverance, the importance of …

This episode’s guest is a mindfulness therapist and is internationally certified in Art Therapy. Damilola Vanessa Adelekan coaches the practice of …

In this episode, Tosin Obasa shares the experience of studying Law at the University and lessons from this experience that could be applied to our …

In this episode, Edin Limani shares his experience of growing up in a multi-ethnical family with various family members who have different religions, …

In this episode, John Paragon shares tips on how to start a successful side hustle. He also talks about the importance of having a side business and …

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In this week’s episode, we will be discussing how we can develop our self-discipline with the aim of reaching our various goals in life. Quoting Pastor …

In this episode, it is amazing to learn more about making a positive impact and having an evergreen influence in the world. Using her Wall Street Journal bestseller book, The Tao of Influence, Karen McGregor walks us …

In this episode, I had the delight of speaking with Ted Lawlor who is an entrepreneur and podcaster from South London. He runs a media group called IF ONLY THEY KNEW since September 2017. He has then gone on to connect …

For the new year 2021, I sat down with the Ajibodus to reflect on lessons learnt from the year 2020. We talked about adapting to changes, making reasonable plans and being active in every phase of life. We have to …

Starting with WHY could help us to be intentional about our greatness, our happiness, our success and our other goals. I have always heard that you …

We have a purpose and reason for being on earth. We have vision and missions. We have our various and individual contributions to humanity. On this journey, I have learnt that no matter how small or minute you think …

An author of several books which are now available for FREE DOWNLOAD, Femi Akinkunmi joins me in this episode to talk about his experience with addictions and how he overcame the addictions. As a Nigerian student who is …

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Sometimes, I would step into a room and would totally forget my purpose for entering …

Aubree Nichols has a black belt in transformation and a MA in Organizational Change Management. She is a feminine feminist, a creativity activist and …

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Sometimes, we feel lost and out of place. This could be due to the fact that we have …

Aimée-Louise Carton is a mental health advocate who has been featured in the Irish Times, Business Leader and other platforms. She is a graduate of …

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No matter how difficult the journey of life could be, please be kind to yourself. Do …

On reddit.com, I came across a post titled „You are not alone: How I tamed the monster of depression“ so I invited the author, who also runs a blog …

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What do you see, when you stare at your reflection in the mirror? What runs through your mind when you see yourself staring back you? What do you say to …

In this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She …

What is your source of hope?
There is something that acts as a lamp in the darkness and as a dagger when trapped in the stomach of the beast. That something is called HOPE. That state of mind with the expectation of …

Randy Haveson can be described as a warrior.  He has been expelled from college twice, but today has a Master’s degree.  He was a drug addict and …

One key thing that I have learnt from various conversations on this podcast is DETERMINATION. The determination to achieve that goal no matter how small or big it might be. The intension to become a better person. The …

In this episode, Megan Stoner shares her story about dealing with post-traumatic stress disorder (PTSD) after being a victim of several sexual …

With over 7 billion people on planet earth and the daily hustling and bustling, we could find ourselves isolated or alone in our corner of this …

Dr Christiane Michelberger is a retired physician and psychoanalyst who has been working on the path of searching for awakening for 40 years. The truth is hidden in plain sight. What you need to get awakening is right …

Richard Templar wrote something in his book THE RULES OF LIFE which stuck with me. He said that it is essential to have a plan for your plan. Having a plan helps in living life intentionally. It gives you a reason to …

In this episode, Jordan Brown, a mental health advocate, writer, and entrepreneur, talks about mental health and his personal experience after an open-heart surgery as well as the experience with his mother. He takes us …

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HOW FAST IS TOO FAST? In this episode, I reflected on violating speed limits years …

Ayodeji Mayowa Kehinde, a digital marketer, farmer and Nigerian blogger, popularly known as Sir Kenayo with appearances in Tribune, African Magic and …

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This episode is inspired by my very first travel in an aeroplane and the experience …

Ash Zade, a product manager in the e-commerce business, shares the experience and lifestyle of his family during the COVID-19 pandemic. The …

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Anything can happen at any time, so live life to the fullest but also with full …

John Alimi, a product manager and inventor, shares his life stories and the battle of life he has had to fight. He talks about his journey to and through the University of Cambridge and how he graduated at the top of …

In this episode, Adewale Adejumo, an entrepreneur, TEDx speaker, a podcaster and host of Happy Like Buddha talks about his journey of life so far and …

This episode is inspired by the conversation between Chadwick Boseman and Trevor Noah during an interview on The Daily Show. I have watched it before, but I had to rewatch the interview after the sad passing of Chadwick …

In this episode, Doctor Mariam Alayande shares about how writing helps to express your emotions and feelings. She talks about the mental, emotional and physical meaning of self-love. She talks about her love for diverse …

In this episode, Rebecca Obikunle talks to us about finance and investment. She discusses designing roadmaps, tips and strategies for achieving financial stability and growth. She also talks about things to avoid while …

Brian Yu is a fitness, health and lifestyle blogger. He shares tip on how he dropped his excuses in order to start a journey towards achieving his goals. Drawing inspiration from people like Dwayne The Rock Johnson …

No matter what we do or do not do, people will always talk. People are always going to talk positively or negatively about us. It is absolutely okay …

Gratitude helps us to stay happy and functional. Theresa Adebisi talks to us about the act of gratitude even in the storm. We have to be intentional …

This episode is inspired by my very first travel in an aeroplane and the experience of horrific turbulence. Sometimes life shakes us up just to wake …

It is a privilege and honor to speak with a friend and former schoolmate. Fisayo Babalola is currently a Master student at Dartmouth College, New …

This episode is inspired by an article that I wrote and published on the 14th of December 2013 at an arguably low, dark and lonely point in my life, but this little gift and inspiration of positive self-talk has been …

In life, everything requires good and adequate planning. If you fail to plan, you plan to fail. In this episode, I’m excited to learn something new …

This little experience of mine made me ask myself just to know if I am on the right track, moving in the right direction and not misleading people. I …

Failure is not the end of your journey. Whenever you fail, you have to pick yourself up and keep pushing on. Even though it could be difficult, we …

Olamide Olabimpe Olayiwola assures us that we can be anything, if we can just set our hearts to it. We just have to know deep down that we can do it. …

In this episode, I am delighted to speak with Olamide Olabimpe Olayiwola, who is a Master Student, an on-air-personality, podcaster, scriptwriter, …

In this episode, I am happy to have Winnie Nantongo as a guest. Winnie Nantongo is an Ugandan writer, poet, digital influencer, filmmaker, social activist and an optimist who is dedicated to helping people develop their …

It is a delight to have a research scientist, an optimist, a career coach and a mentor who holds a double PhD degree in Organic and Polymer …

In this episode of MIRROR TALK, Carson Bohdi, who is a ray of sunshine, blogger and owner of carsonbohdi.blogspot.ca shared with us about dealing …

Last episode, I had the opportunity to sit and talk with Winnie Bartholomew who is a mother, biologist, a fashion designer and an health assistant. …

It was a great delight to talk with Winnie Bartholomew about a letter she wrote to her old self, how to let go of the past and open up the door to …

I was blessed to sit down and have a discussion with Ikeoluwapo Oluwayemi in the last episode. One thing we talked about was self-validation. …

Have you ever thought that you are not enough? A sister, nurse, poet, writer and a great friend - Ikeoluwapo Oluwayemi joined us on this journey to …

The journey of life is filled with distractions, obstructions and a lot of baggage that slow us down from reaching our destinations. It could be very …

Mirror Talk is a medium for us to talk about these relatable stories, topics and a lot more. Let us talk. Let us start a new chapter of a brighter life. So, join the conversation, kindly stay tuned on Spotify, Apple …