In this episode, Jordan Brown, a mental health advocate, writer, and entrepreneur, talks about mental health and his personal experience after an open-heart surgery as well as the experience with his mother. He takes us through dealing with depression and anxiety.
Connect with him on Twitter: https://twitter.com/JPBrown5
Subscribe to his newsletter: https://newsletter.thementalhealthupdate.com/
He read four wonderful poems from his book IN SEARCH OF HAPPINESS: HEALING THROUGH MENTAL HEALTH POETRY. His book follows a journey of anxiety, society, healing and meaning. Get your copy on Amazon: https://www.amazon.com/Search-Happiness-Healing-Through-Mental-ebook/dp/B08CRZT7GD
TRY OUT OUR NEW FREE AMAZON ALEXA SKILL FOR DAILY MOTIVATION: https://www.amazon.com/dp/B08B5Y55C3
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
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