Cover art for podcast MIRROR TALK

MIRROR TALK

187 EpisodesProduced by Tobi OjekunleWebsite

Pause. Take a break. Reflect on life.MIRROR TALK brings you soulful conversations with award-winning, best-selling authors, thought leaders, spiritual luminaries, relationship coaches, health and fitness experts as well as experts in various personal development, self-improvement and other fields of… read more

6:29

Dear Self, Happiness is Key

Last episode, I had the opportunity to sit and talk with Winnie Bartholomew who is a mother, biologist, a fashion designer and an health assistant. We talked about breaking up with your old self and she made mention of something that made me reflect. She said that happiness is key. In this journey of self-improvement, it is necessary to build a growth mindset of happiness, find your happiness and stay happy and never stop checking on yourself and the people you care about. 

I am really looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, follow/subscribe on any of these platforms:
- Apple Podcasts: https://podcasts.apple.com/podcast/mirror-talk/id1518394292
- Spotify: https://open.spotify.com/show/0trwqguYCic32smqh3Ny60
- Anchor: https://anchor.fm/valtoyb
- Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNjFiMTQ2NC9wb2RjYXN0L3Jzcw==
- RadioPublic: https://radiopublic.com/mirror-talk-WlZV7L/episodes
More uplifting contents on https://valtoybob.com
I would love to hear and learn from you. Please send me a voice message: https://anchor.fm/valtoyb/message

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