MIRROR TALK
Pause. Take a break. Reflect on life.MIRROR TALK brings you soulful conversations with award-winning, best-selling authors, thought leaders, spiritual luminaries, relationship coaches, health and fitness experts as well as experts in various personal development, self-improvement and other fields of… read more
Dr. Darian Parker: How To Be Accountability in Fitness & Understanding our Bodies To Make Workouts More Effective
“Invest the time to know who you truly are.”
In this episode, Dr Darian Parker shares how we could be accountable when it comes to working out and how to effectively exercise by understanding our body. He enlightens us on the systems to put in place to enhance our productivity and consistency.
Connect with Dr Darian Parker:
- Website: www.doctordarianparker.com
- YouTube: https://www.youtube.com/channel/UCl3jnyWvCulzsp6ls8Okbnw
- LinkedIn: https://www.linkedin.com/in/darianparker/
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