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MIRROR TALK

187 EpisodesProduced by Tobi OjekunleWebsite

Pause. Take a break. Reflect on life.MIRROR TALK brings you soulful conversations with award-winning, best-selling authors, thought leaders, spiritual luminaries, relationship coaches, health and fitness experts as well as experts in various personal development, self-improvement and other fields of… read more

43:23

Tim Krass: How To Overcome Addiction & Get Rid of Toxic Masculinity in Relationships - Timeout For Mental Health

“Can you take some time out?”


In this episode, Timothy Krass shares the story of how his life fell apart through divorce, alcoholism, heart attack, job loss and attempted suicide due to an undiagnosed mental health condition. He talks about his journey of healing and how he helps men proactively manage their mental “performance” so they can be happier, healthier, and have better relationships. His book entitled “You Don’t Have To Swallow Your Gun” speaks to depression, relationships, suicide, and how toxic masculinity affects all relationships between men and women.


“Help and support each other to be the best version of yourself.”


Connect with Timothy Krass and check out some of his work:


Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.


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More inspiring episodes and show notes here: https://mirrortalkpodcast.com/

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We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/

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