Elizabeth Joy aka Doula Liz
Elizabeth Joy aka Doula Liz

grab your free
first trimester survival guide!

 

morning chava podcast

Chava (meaning): “to give life”

Whether you are preparing for Pregnancy, Birth, or Parenting,
Fill your day with something that gives you life!

 

 Do you want to have the birth of your dreams?!

 

grab your free
first trimester survival guide!

 

Latest Blog Posts

Blog
Baby on Board: Signs I'm Definitely, Probably, Most Likely Pregnant
Baby on Board: Signs I'm Definitely, Probably, Most Likely Pregnant
Pregnancy: The Unexpected Adventure of a Lifetime
Pregnancy: The Unexpected Adventure of a Lifetime
Let’s Talk Birth Choices
Let’s Talk Birth Choices
Debunking Birthing Stereotypes: Addressing the Myths and Fears Surrounding Birth
Debunking Birthing Stereotypes: Addressing the Myths and Fears Surrounding Birth
Midwife vs. OB/GYN: Understanding the Difference in Maternity Care
Midwife vs. OB/GYN: Understanding the Difference in Maternity Care
What Is a Doula? Embracing Empowerment and Support During Pregnancy and Birth
What Is a Doula? Embracing Empowerment and Support During Pregnancy and Birth
Second Trimester Checklist: The "Golden Period"
Second Trimester Checklist: The "Golden Period"
When to Share the Joyous News of Your Pregnancy: The Perfect Time
When to Share the Joyous News of Your Pregnancy: The Perfect Time
"I'm Pregnant. Now What?" Embracing the Miracle Within
"I'm Pregnant. Now What?" Embracing the Miracle Within
Women Are Succeeding in Business Like Never Before — and You Can, Too
Women Are Succeeding in Business Like Never Before — and You Can, Too
Your Guide to Going Back to School as a Parent
Your Guide to Going Back to School as a Parent
Affordable Tips for Busy Moms Who Want to Improve Their Health and Happiness
Affordable Tips for Busy Moms Who Want to Improve Their Health and Happiness
Moving? Here’s How to Help Your Kids Accept Change
Moving? Here’s How to Help Your Kids Accept Change
Best Baby Registry: How Do Target and Walmart Stack Up?
Best Baby Registry: How Do Target and Walmart Stack Up?
The Beginning of the End (Weeks 35 - 39)
The Beginning of the End (Weeks 35 - 39)
Birthing Bags, What to Pack and Why
Birthing Bags, What to Pack and Why
The Baby Moon (Weeks 32 - 34)
The Baby Moon (Weeks 32 - 34)
First Month of my Third Trimester (Weeks 28-31)
First Month of my Third Trimester (Weeks 28-31)
How to Make the Home Buying and Selling Processes Less Stressful as New Parents
How to Make the Home Buying and Selling Processes Less Stressful as New Parents
The Second Trimester "Honeymoon Period" (Weeks 23-27)
The Second Trimester "Honeymoon Period" (Weeks 23-27)
Halfway There! Weeks 19 - 22
Halfway There! Weeks 19 - 22
Entering the Second Trimester (Weeks 14 - 18)
Entering the Second Trimester (Weeks 14 - 18)
Face Your Future With A Financial Plan
Face Your Future With A Financial Plan
Even Busy Parents Can Reduce Clutter and Be Prepared for Spotless Home Showings
Even Busy Parents Can Reduce Clutter and Be Prepared for Spotless Home Showings
Pregnancy Arguments, Scares and More (Weeks 9-13)
Pregnancy Arguments, Scares and More (Weeks 9-13)
From Positive to Nausea (Weeks 4-8)
From Positive to Nausea (Weeks 4-8)
Best Baby Registry: How Do Target and Walmart Stack Up?
Best Baby Registry: How Do Target and Walmart Stack Up?
The Power of Praise
The Power of Praise
Top Items in My Doula Bag That You Can Bring to Your Birth!
Top Items in My Doula Bag That You Can Bring to Your Birth!
Holiday Recipes
Holiday Recipes