Mindset Radio

24 EpisodesProduced by Jeff BanmanWebsite

SEASON 2: We've listened, we've learned and now we're taking action! In season two of Mindset Radio we're elevating the game by bringing you the critical and necessary conversations, tools, resources and teachings to guide you in becoming and staying "operational" in every aspect of your life! It's … read more

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Authentic reflections of a 31 year career in service to our Country with CSM Christopher Greca, USA Ret.

August 14th, 2019


Today US Army Command Sergeant Major Christopher Greca (RET) shares his reflections on his 31 year career, leadership wins and losses, success and …

Reflections, Regrets, Wins, Losses, Successes and Failures... Creating a Heritage of Experience and charting a new path forward

August 12th, 2019


Today it's just you and I as we look at where we've been and where we are going. Wednesday's episode with CSM Christopher Greca caused me to reflect on my own history and see what I've learned as well as look to see …

A new and fresh look at combat psychology through the eyes of someone's who's been there... with Matt Larsen

August 7th, 2019


We get into some serious stuff with Matt Larsen as we talk combatives, combat and decisions in moments. We then go deeper into a conversation about …

Up close and personal with the Father of Modern Combatives... Matt Larsen

August 5th, 2019


There is so much more to combatives than just fighting. Matt and I explore the neurobiological learning that occurs through training combative and …

Taking a deeper dive into the art of how to influence by understanding someone's V.I.B.E.S. with Sharí Alexander

July 31st, 2019


Today we go further into the crucial skill of influence. Monday we focused on Sharí's three step process of Observe, Connect, Influence and today we explore what it looks like to observe at a deeper level by unpacking …

Learn how to set ego aside, navigate crucial moments, and influence outcomes masterfully with Sharí Alexander

July 29th, 2019


Today Sharí Alexander explore the methods and process of influence. We look at every aspect that enables us to Observe, Connect and then Influence. Sharí shares her tactical application of this three step process that …

How to be better today than you were yesterday! Simple. Effective. Real. With Robert Piparo aka "Pip"

July 24th, 2019


Today we get real and right down to it. Better today than you were yesterday. Simple, powerful, effective, real. In every way possible your challenge …

You just never know what today will hold... will you be ready? Listen in with Robert "Pip" Piparo

July 22nd, 2019


Today Pip and I talk about what it means to be a part of the first responder community, what it takes and how "mindset" is relevant to our everyday lives! We talk about the shit we run into and the stuff that comes out …

You can't run tomorrow's miles today... lessons from Charlie Engle in his history of running across the Sahara Desert

July 17th, 2019


Today we continue this amazing conversation with Charlie Engle as he share more about his personal and professional journey! This is one that you need to listen to and understand some of the subtle factors that drive us …

Two marathons a day for 111 days... Now that takes commitment! With Charlie Engle

July 15th, 2019


Today I get to speak with Charlie Engle, the guy who ran across the Sahara Desert and ended up starting water.org with Matt Damon. Charlie and I talk about what commitment really looks like... including the good, the …

Vulnerability, Sex and Quiet time... oh the things we just don't talk about, until now!

July 10th, 2019


We pick up from Monday in our conversation with Sherry Walling, PhD where she continues to provide a treasure trove of insight, knowledge, tools and …

Stop being a coward and start taking care of you with Dr. Sherry Walling

July 8th, 2019


Ok... get ready because we get serious with Sherry Walling, PhD as she schools us on the importance of taking care of ourselves. She has no issue …

I thought I'd die a hero... Just a real conversation with Mike Hazle

July 3rd, 2019


Mike and I go for it and have a real conversation about things that matter, things we think and things that often just live in the background of our lives. We look at the idea that many of us have or had over the years …

Four years of work for 18 Seconds... Learning how to let go and just push print

July 1st, 2019


Today we're talking with former Olympian Athlete and Air Force Special Operations Combat Controller Mike Hazle. In this episode Mike shares some …

Building Culture: Creating the conditions for exceptional performance

June 26th, 2019


Today we explore what it means to lead with a level of authenticy, care and love for your people that leads to the culture you want and creates the …

Learning to build trust and take risks as a leader with LTC Paul Toolan

June 24th, 2019


In this episode LTC Paul Toolan and I look at the challenges that come with leading high-performing teams. We talk trust, how to give it, how to get …

Learning to get out of your own way with Nick Wignall, PhD

June 19th, 2019


In this episode Nick and I get down to it and dive deep into the conversation about how we constantly put garbage in our way that keeps us from performing at the level we want to perform and impacts us not only …

How to stop talking sh!t to yourself with Nick Wignall, PhD

June 17th, 2019


In this episode and episode 008 Nick and I take a hard look at how we stop the constant sh!t talking we do to ourselves and explore how to shut it down! Nick explains cognitive restructuring in a way we can ALL …

Why we put ourselves at risk: A look back to what drove us to do the jobs we do

June 12th, 2019


In this Wednesday deep dive Elliot and I continue with our conversation and go a little deeper to look at why we have this deeper need to put ourselves at risk and how that can help, hinder and sometimes harm our …

Discovering what holds us back from operating at the level we want to be

June 10th, 2019


In this Monday morning 30 minute dose of mindset I'm joined by Performance Coach and Hypnotherapist Elliot Roe and we talk about what gets in our way …

Finding the "Whole Person," discovering there's more to life than being able to shoot, move and communicate

June 4th, 2019


An unexpected conversation for Wednesday's podcast with Marty Skovlund, Jr as we continue our week and dive into what it means to take care of the …

The Value of Our Stories: A look at how sharing amplifies our abilities to navigate future events

June 2nd, 2019


On this 30 minute Monday morning episode, Marty and I talk about the value of story telling, how important it is to share our stories and how we learn from everything around us. We have a little fun looking through …

The Biology of Mindset: How our body's process information before our thoughts can describe them.

June 2nd, 2019


In this episode, Doug Brackmann, PhD joins me to talk about the biology behind our mindset, where the "mind" lives and how we can expand our capacity …

Laying the Foundation: A life spent discovering why we do, what we do, when we do it

June 2nd, 2019


In this first episode I share the who, what, where when, why and how of this podcast series. We'll take a look at what a "mindset" really is, how it gets developed and what you can do to improve yours.

I'll share with …

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