MindsetBodyBank is intended to create awareness and share stories from my personal life experiences and from others who have had to challenge the Mindset of the way they think to overcome adversity, to prepare their Body for a healthy journey and how to combine the learnings and efforts of those two qualities to create a Bank of resources to draw from when life comes knockin!

Please subscribe, share and leave a review to help grow the awareness of this community. There are no sponsors and I don't get paid. The objective for me is to give back and be of service to those who might find value in my experiences.