Mindfulness Miracles

134 EpisodesProduced by Wendy Reese Hartmann

Mindfulness Miracles is based on the A Course In Miracles workbook. These short little lessons and Inspired Actions are designed to help you engage a more intentional way of living your life purpose. Support this podcast: https://anchor.fm/mindfulness-miracles/support

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Episode 97: Unlearning

July 10th, 2019

6:40

We are asked to surrender in order to receive. This is a tough lesson for me to explain so I brought in a little help.

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Episode 96: call my name

July 3rd, 2019

4:39

Getting connected starts with a whisper

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Episode 95: Go home

June 26th, 2019

6:01

Home is not where you think it is and it’s time to go home.

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Episode 94: Time tricks and trust

June 19th, 2019

5:51

We all play time tricks because our trust has failed. Today we discuss the how, why, and what to do about it.

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Episode 93: cruelty free zone

June 12th, 2019

9:51

This one Action will have such an enormous impact on your life that you might consider it a huge miracle but it does take awareness and effort

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Episode 92: Grace and acceptance part 2

June 5th, 2019

7:15

This is what happens when we embrace acceptance.

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Episode 91: acceptance and grace

May 29th, 2019

7:58

This is a such a big on-going lesson for me but a complete life changer.

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Episode 90: discover freedom

May 22nd, 2019

3:39

Everyone wants freedom and the only one keeping the prison going is yourself.

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Episode 89: focus intently

May 15th, 2019

4:02

My friend Denny always says “Your energy flows where your focus goes”. Here is why that matters.

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Episode 88: Be present

May 8th, 2019

6:18

Journey inward to the place of everything that matters. Learn an exercise to help you be present.

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Episode 87: stuck in a rut

May 1st, 2019

4:24

Rust and patterns exist everywhere in our lives but what happens when you get stuck in them?

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Episode 86: What if...

April 24th, 2019

8:37

If you would be willing, just for today, then miracles would abound.

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Episode 85: Are you a stranger?

April 17th, 2019

3:26

Fear can erode the greatest relationship in your life. Here are two ways to address it.

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Episode 84: Giving and receiving

April 3rd, 2019

1:42

It’s so simple. In under 2 minutes, I can give you a tool that will change your life for the better.

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Episode 83: So freakin simple. And yet...

March 27th, 2019

3:05

Doing this one thing is truly the key to happiness. Seriously.

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Episode 82: The great teacher

March 20th, 2019

6:20

Our choices can place us in heaven or hell in each moment of our life. Choose wisely.

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Episode 81: we teach what we most need to learn

March 13th, 2019

3:17

A very short and simple lesson on generosity as learning.

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Episode 80: rules of 5

March 6th, 2019

12:48

This is a longer episode. No inspired action. Based on tantric yoga philosophy, a wonderful framework to explain life.

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Episode 79: Getting to the root

February 27th, 2019

3:57

The taproot to peace is inside you. Dig in.

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Episode 78: Fire that judge!

February 20th, 2019

5:53

Let’s be real with each other. We all such at being a judge.

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Episode 77: Take a happiness breather

February 13th, 2019

4:36

Time to set those heavy bags down and take a breath

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Episode 76: the most important relationship

February 7th, 2019

4:59

If you are like most, you’ve turned your back on the most important relationship in your life. Time to reconnect.

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Episode 75: Drop the story

January 24th, 2019

6:39

Stories keep us stuck. Find out how to start dropping your biggest obstacle to abundance.

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Episode 74: upper limits

January 16th, 2019

4:19

We all have upper limits that keep us from reaching our full potential

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Episode 73: Outdated GPS

January 9th, 2019

3:42

Sometimes the GPS system of our mind is outdated. Here’s how to correct that.

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Episode 71: a daily intention

December 26th, 2018

4:32

In this final episode of 2018, am intention you can use daily for your new year.

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Episode 70: clearing the uncertainty

December 19th, 2018

5:14

This is a combined episode and inspired action. There is some strong language so consider 🎧 if children are present or if listening in public.

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Episode 69: shackles and chains

December 12th, 2018

8:22

We walk through the world in shackles and chains but we do t have to. Here’s how to bust free.

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Episode 68: Tug o’ war

November 21st, 2018

6:10

The internal tug o war is exhausting. It keeps us busy in a self imposed prison. Today, drop the tops and step outside the prison gate.

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Episode 67: Nothing to see here

November 14th, 2018

4:04

This episode isn’t for everyone. Really, there’s nothing to see here unless, of course, you’re not happy in your life.

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Episode 66: Ain’t love grand?

November 7th, 2018

4:29

Ain’t live grand? • Inspired Action

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Episode 65: Judge and Juror

October 31st, 2018

7:49

A little (self) empathy goes a long way.

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Episode 62

October 17th, 2018

8:30

Personal training for the mind. Shift perspective. Simple exercise to instantly shift how you feel.

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Episode 61: The F Word

October 10th, 2018

10:27

Why the F word isn't such a bad thing after all

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Episode 60: Consciousness evolving

October 3rd, 2018

3:57

We are so much more than we allow ourselves to be.

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Episode 59: take a break

September 26th, 2018

2:30

A simple salve for daily hurt. This is a combined episode and inspired action.

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Episode 56: the power in stillness

September 5th, 2018

5:04

Stillness is not weakness. There is great power in stillness. It is a place to sharpen your sword, cut through the noise and connect to Truth.

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Episode 55: ultimate guft giving

August 29th, 2018

6:52

The ultimate gift giving and breaking karma

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Episode 54: Open your hands

August 22nd, 2018

5:46

Open your hands and be willing to receive an abundance of this awesomenacity

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Episode 53: Pain is purposeless

August 15th, 2018

4:41

A simple concept that changes everything

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Episode 52: the lie about sin/salvation

August 8th, 2018

7:04

This is a controversial and mind blowing concept.

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Episode 51: You Matter

August 1st, 2018

6:20

Knowing your part in the bigger picture can change how you show up

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Episode 50: dissolving the illusion

July 26th, 2018

5:21

The illusions that bury us emotionally can be dissolved starting now

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Episode 49: habitual victimhood

July 18th, 2018

7:25

It’s far too easy to habitually play the victim. Today we shift that.

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Episode 48: I Am

July 11th, 2018

7:37

A little secret about you. A superhero power and tower for accessing that power.

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Episode 47 Dive below the surface

July 4th, 2018

7:37

Getting quiet to change the focus. And an exercise to implement the lesson

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Strength and Weaknesses: episode 45

June 20th, 2018

4:18

Looking to the lens of weakness and strength. Inspired Action is a soul strength training program.

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Inspired Action #44

June 13th, 2018

3:49

Inspired Action for episode 44

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Clearing vision: episode 44

June 13th, 2018

2:43

Viewing life through a lens of darkness or light?

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Binary thinking episode 43

February 21st, 2018

6:19

What are you focusing on? Shift perspective with this simple lesson

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Manifestation: episode 42

February 14th, 2018

6:07

A new lens to see the world that attracts abundance, beauty, love, and joy.

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Your will be done: episode 41

February 7th, 2018

7:46

In this lesson and inspired Action we begin to see the world through a different lens.

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Freedom from ego: episode 40

January 31st, 2018

5:16

Three questions that can bring freedom, peace and joy daily

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Taking charge of the universe

January 24th, 2018

5:35

Episode 39 and Inspired Action. This is all about feelings and getting on your joy

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Episode/Inspired Action 37

January 3rd, 2018

5:32

Love holds no grievances. Today’s lesson is one of those deceitfully simple yet complex mega miracle producing life hacks.

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Episode 36:How to ❤️ yourself

December 27th, 2017

9:21

They don’t teach this in church or school. Here’s one way to begin.

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Episode 35: choose happy

December 20th, 2017

7:14

Talking about the obstacles to happiness and an inspired action to break down the obstacles.

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Ep 34: the key to joy+

December 13th, 2017

6:15

In this episode we’re going to learn about who we really are.

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Episode 33: Here’s your purpos

December 6th, 2017

2:25

So many people are searching for their purpose. That’s simple. I will share it in this episode. It’s the expression of their purpose that is more …

Episode 32: Whats the point?

November 22nd, 2017

4:51

This is a review, but honestly this is so good you’ll return again and again.

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Episode 31: sustenance

November 15th, 2017

4:53

Just as our bodies need sustenance, so does our souls.

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Episode 30: faith and trust

November 8th, 2017

4:36

Letting go of control and attachment to outcomes

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Episode 29: letting go

November 1st, 2017

4:16

Letting go, the F word, and true transformation

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Episode 28: crazy creativity

October 25th, 2017

3:19

Ever wonder how to get into the zone, “feel the force “ as Yoda would say, and create amazing things? Listen in.

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Episode 27: leave the light on

October 18th, 2017

1:57

A continuation on the light within you.

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Inspired Action #24

September 27th, 2017

4:51

Inspired Action for episode 24 and one of my favorite practices

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Episode 24: true entitlement

September 27th, 2017

3:02

I hear people talking about others acting entitled but what are we truly entitled to? Find out in this episode.

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Episode 23: guilt is hell

September 20th, 2017

2:19

The self-imposed prison and the way out.

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Mindfulness for success

September 16th, 2017

4:59

A simple mindfulness practice for attracting the ideal client.

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Episode 20: See God, Kai.

September 6th, 2017

3:08

We explore how we view the world and how to change the lens through which we view it.

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Bonus mindfulness practice

September 1st, 2017

4:55

A simple mindfulness practiced up level your joy

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Episode 18 reflecting on hate

August 23rd, 2017

4:59

#wisdomwednesday reflecting on hatred and love

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Shared energy: episode 17

August 9th, 2017

3:55

When we see chiti in everything, everything changes!

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Inspired Action #15

July 26th, 2017

4:59

Inspired Action for episode 15

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Invulnerability: episode 15

July 26th, 2017

4:21

The invulnerable place within we protect at all costs, including the price of inner peace.

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Inspired Action #14

July 21st, 2017

3:55

Inspired Action for episode 14

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Courageous honesty: episode 14

July 21st, 2017

3:16

The path to joy starts with courageous honesty!

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Inspired Action #13

July 20th, 2017

5:25

Inspired Action for episode 13

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Inspired Action #12

July 19th, 2017

3:53

Inspired Action for episode 12

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Determination: episode 12

July 19th, 2017

2:49

Bringing peace and joy consistently into our lives

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Inspired Action #11

July 18th, 2017

4:15

Inspired Action for episode 11

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Special edition: inspiration

July 15th, 2017

1:24

A poem I wrote a year ago that Facebook reminded me of and I knew I had to share here because this is what the miracle is all about.

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Inspired Action #10

July 14th, 2017

4:03

Inspired Action for episode 10

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Mental movies:episode 9

July 13th, 2017

2:05

The movies that play in our minds all day everyday

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The end of the world: ep 8

July 12th, 2017

3:26

The separation our ego supports and what to do about it.

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Meaninglessness mindset: ep 7

July 12th, 2017

1:51

Out mindsets are created from meaninglessness.

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Inspired Action #5

July 10th, 2017

2:55

Inspired Action to go with episode 5

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Obsession: episode 5

July 10th, 2017

1:19

The source of suffering is your subconscious obsession.

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Inspired Action #4

July 9th, 2017

2:35

Recognizing the past in everything we see.

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The Boogie Man: episode 4

July 9th, 2017

2:04

What's really upsetting you? Is it even real?

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Inspired Action #3

July 9th, 2017

3:18

Inspired Action # on what's eating you.

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What's eating you? Episode #3

July 9th, 2017

2:19

How our thoughts are keeping us in a self-sabotaging loop.

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Inspired Action #2

July 6th, 2017

1:39

Inspired Action on meaninglessness.

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Meaninglessness: episode 2

July 6th, 2017

0:56

What are these 35-48 thoughts per minute running through our minds?

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Inspired Action #1

July 6th, 2017

3:02

This is the first inspired action mindfulness practice.

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Clearing the Cache: episode 1

July 6th, 2017

1:13

This is lesson one. Before you can operate more effectively or efficiently you have to clear the cache.

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