香光禪播團隊 Luminary Podcasters
正念生活禪 Mindfulness and Living Zen
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香光禪播團隊 Luminary Podcasters
正念生活禪 Mindfulness and Living ZenAbout
香光禪播團隊 Luminary Podcasters
正念生活禪 Mindfulness and Living Zen
Good podcast? Give it some love!
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我們以輕鬆有料的生活故事，分享正念和生活禪的智慧世界，
與您一起探討轉化 生命的契機。
在節目中我們會介紹最近很夯的正念減壓法，以及更進階的內觀禪法和禪宗的心法。在每集最後，我也會分享一個正念的小方法，讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活，提昇生活樂趣和品質，讓大家過著自在又有智慧的人生。
歡迎在FB留言給我們:
FB: https://www.facebook.com/MindfulZen5
也歡迎加入我們正念生活禪的臉書社團:
https://www.facebook.com/groups/mindfulzen1
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Podcast Details
Created by
香光禪播團隊 Luminary Podcasters
Podcast Status
Active
Started
Jun 30th, 2021
Latest Episode
Apr 16th, 2024Release Period
Weekly
Episodes
147
Avg. Episode Length
16 minutes
Explicit
No
Language
Chinese
Podcast Tags
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